Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

March, 2026

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6 AM

6:00—8:00 AM

Sunrise Yoga in the Wild

7 AM

Hike: Level 4 - Thimble View

7:15—11:15 AM

Hike: Level 3 - Finger Rock

7:30—11:30 AM

Bike Ride: Level 2 - Cafe Ride

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Clinic 50m

9 AM

Hike: Level 2 - Secret Trail Loop

9:30—12:00 PM

Saguaro National Park Discovery Tour

10 AM

Pickleball Clinic 50m

11 AM

Compassion Circle For Grief & Gratitude

12 PM

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Red Chili & Lime Grilled Sea Bass

1 PM

Chinese Medicine for Seasonal Wellness

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—4:00 PM

Sonoran Spring Wildflower Collection Hike

2 PM

Long & Lean Barre Workout

2:00—2:45 PM

Water Workout

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

3 PM

PBF: Power Blast Fitness

3:00—3:50 PM

Mindfulness: Stress Antidote to Enhance Lifespan

Hands-On Cooking: Cocoa & Craft

3:00—4:30 PM

Crystalline Sound Healing: Kyle Lam & Ginny Meyer

4 PM

Pickleball Clinic 50m

4:00—6:00 PM

Phone-tography

5 PM

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—7:30 PM

BBQ Night By The Flagstone Pool

5:30—6:20 PM

A Medical Perspective on Longevity

CME

5:30—6:20 PM

Restorative Sound Bath

6 PM

6:00—6:50 PM

Tennis Clinic 50m

6:00—7:30 PM

Create Your Own Bag Charm

7 PM

7:00—9:00 PM

Night Vision Goggle Experience

8 PM

8:00—9:00 PM

Barrel to Glass: A Curated Bourbon Journey

Wed

Mar, 18

Thu

Mar, 19

Fri

Mar, 20

6 AM

6:00—8:00 AM

Sunrise Yoga in the Wild

6:30—8:30 AM

Sabino Canyon Walk

6:30—9:30 AM

Bike Ride: Level 3 - Sabino Canyon

7 AM

Hike: Level 4 - Thimble View

7:15—11:15 AM

Hike: Level 3 - Finger Rock

7:30—11:30 AM

Bike Ride: Level 2 - Cafe Ride

Archaeology 2 - Discovering Hohokam Petroglyphs

7:00—1:30 PM

Hike: Level 4 - Guthrie Peak

7:15—12:45 PM

Hike: Level 3 - Phoneline

7:30—11:30 AM

Hike: Level 2 - Pima Canyon

Bike Ride: Level 3 - Rocking K

7:00—2:30 PM

Hike: Level 4 - Upper Bear Canyon

7:15—12:15 PM

Hike: Level 3 - Tanque Verde Dome

7:30—12:30 PM

Hike: Level 2 - Sutherland Trail

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Clinic 50m

8:15—8:40 AM

Centering Meditation

8:00—8:50 AM

Pickleball Clinic 50m

Pickleball Clinic 50m

8:15—8:45 AM

Spring Equinox Meditation

9 AM

Hike: Level 2 - Secret Trail Loop

9:30—12:00 PM

Saguaro National Park Discovery Tour

Guided Labyrinth Walk

9:00—9:50 AM

Cardio Tennis Clinic

9:00—9:50 AM

Landscape & Ecology Walk

Wear & Tear to Repair: Understanding Arthritis

Bike Ride: Level 3 - Canada del Oro

10 AM

Pickleball Clinic 50m

Pickleball Drill Clinic

10:00—10:50 AM

Change Your Aura, Change Your Life

10:30—2:00 PM

Hike: Level 1 - Black Hole

Pickleball Skill Development Clinic

11 AM

Compassion Circle For Grief & Gratitude

11:00—11:45 AM

DJ Dance Party

11:00—11:45 AM

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga for Detox

11:00—11:50 AM

Breaking Barriers: Overcome Weight Loss Challenges

12 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Red Chili & Lime Grilled Sea Bass

12:00—12:20 PM

Core & More

12:00—12:20 PM

Fitness For Your Feet

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Captain’s Table: Memberships

12:00—1:00 PM

Lunch & Learn: Jerk Chicken

12:00—12:20 PM

Fitness For Your Feet

12:00—12:45 PM

Chair Yoga

12:00—1:00 PM

Lunch & Learn: Herb Grilled Shrimp

1 PM

Chinese Medicine for Seasonal Wellness

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—4:00 PM

Sonoran Spring Wildflower Collection Hike

1:30—3:30 PM

Intuitive Archery

1:00—1:50 PM

Breast Cancer: Reduce Risk & Improve Survivorship

High Ropes Challenge Course

1:30—4:30 PM

Tucson Botanical Garden Tour

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

The Healing Language of Crystal Bowls

1:00—2:00 PM

Floating Sound Bath with Kyle Lam

1:30—4:30 PM

Desert Botanicals Beauty Walk

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Water Workout

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

2:00—2:45 PM

CR Strength

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Water Workout

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

Pluto, the Planet of Power & Transformation

2:00—3:30 PM

Mindful Mandala Dot Painting

3 PM

PBF: Power Blast Fitness

3:00—3:50 PM

Mindfulness: Stress Antidote to Enhance Lifespan

Hands-On Cooking: Cocoa & Craft

3:00—4:30 PM

Crystalline Sound Healing: Kyle Lam & Ginny Meyer

Hands-On Cooking: The Longevity Table

3:00—4:30 PM

An Art Journal Experience

3:00—5:00 PM

Communing with Crystals: Kyle Lam & Ginny Meyer

Hands-On Cooking: Fast & Nourished

3:00—4:00 PM

Floating Sound Bath with Kyle Lam

4 PM

Pickleball Clinic 50m

Pickleball Clinic 50m

4:00—4:50 PM

Qi Gong Vocal Healing Sounds Practice

Beyond the Physical: Metaphysical 101

4:00—4:50 PM

Pickleball Clinic 50m

4:00—4:50 PM

Ayurveda for the Spring Equinox

5 PM

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—7:30 PM

BBQ Night By The Flagstone Pool

5:30—6:20 PM

A Medical Perspective on Longevity

CME

5:30—6:20 PM

Restorative Sound Bath

5:00—5:45 PM

Candlelight Yoga

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—7:00 PM

Sip and Shop

5:00—7:30 PM

Saguaro National Park Sunset Discovery Tour

Fit or Fiction: Busting Exercise Myths

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:00—7:30 PM

Authentic Taqueria

5:30—6:20 PM

Restorative Sound Bath

6 PM

6:00—6:50 PM

Tennis Clinic 50m

6:00—7:30 PM

Create Your Own Bag Charm

6:30—9:00 PM

Night Vision Goggles-Saguaro National Park Edition

7 PM

7:00—9:00 PM

Night Vision Goggle Experience

7:00—9:00 PM

Night Vision Goggle Experience

7:00—10:00 PM

Cosmic Journey with the Telescope

8 PM

8:00—9:00 PM

Barrel to Glass: A Curated Bourbon Journey

8:30—9:20 PM

Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Clinics & Workshops

Fitness Classes & Outdoor Activities

Enrichment & Entertainment

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