Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

April, 2026

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5 AM

5:30—7:30 AM

Dawn Qi Gong in the Canyon

6 AM

6:00—11:00 AM

Bike Ride: Level 4 - Hohokam

6:15—12:45 PM

Hike: Level 4 - Palisades

Hike: Level 3 - Balanced Rock

6:30—11:15 AM

Hike: Level 3 - Ventana Maiden Pools

6:45—10:30 AM

Hike: Level 2 - Esperero Trail

7 AM

8 AM

8:15—8:40 AM

Centering Meditation

9 AM

9:00—9:45 AM

Above & Below The Belt

Saguaro National Park Discovery Tour

10 AM

Understanding Complex Syndromes

CME

10:00—10:50 AM

Pickleball Drill Clinic

11 AM

12 PM

Lunch & Learn: BBQ Chicken Tacos

1 PM

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:50 PM

The Second Brain: How Your Gut Shapes Health

CME

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—6:00 PM

Kartchner Caverns Living Cave Tour

1:00—6:00 PM

Kartchner Caverns Living Cave Tour

2 PM

2:00—2:45 PM

CR Strength

2:00—2:45 PM

Long & Lean Barre Workout

3 PM

Strength Lab: An Interactive Session

4 PM

Pickleball Clinic 50m

4:00—5:30 PM

Ceremonial Cacao Experience

4:30—6:30 PM

Intuitive Archery

5 PM

5:00—5:50 PM

Your Past and Your Purpose with Laurel Donnellan

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—7:30 PM

Authentic Taqueria

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

6 PM

7 PM

7:00—7:50 PM

Life's A Game

7:30—10:30 PM

Cosmic Journey with the Telescope

8 PM

Tue

Apr, 14

Wed

Apr, 15

Thu

Apr, 16

5 AM

5:30—7:30 AM

Dawn Qi Gong in the Canyon

5:30—7:30 AM

Sunrise Yoga in the Wild

6 AM

6:00—11:00 AM

Bike Ride: Level 4 - Hohokam

6:15—12:45 PM

Hike: Level 4 - Palisades

Hike: Level 3 - Balanced Rock

6:30—11:15 AM

Hike: Level 3 - Ventana Maiden Pools

6:45—10:30 AM

Hike: Level 2 - Esperero Trail

6:00—8:00 AM

Sabino Canyon Walk

6:15—11:15 AM

Hike: Level 4 - Soldier Trail

Bike Ride: Level 2 - Cafe Ride

6:45—10:45 AM

Hike: Level 2 - Garwood Dam Loop

6:15—11:45 AM

Hike: Level 4 - Windy Point Vista

Bike Ride: Level 3 - Sabino Canyon

6:30—10:30 AM

Archaeology 2 - Discovering Hohokam Petroglyphs

6:30—11:00 AM

Hike: Level 3 - Tanque Verde Ledge

6:45—10:45 AM

Hike: Level 2 - Lower Bear Canyon

7 AM

Rock Climbing Naturally

8 AM

Pickleball Clinic 50m

8:15—8:40 AM

Centering Meditation

8:45—2:15 PM

Hike: Level 3 - Green Mt. Trail

8:00—8:30 AM

Coffee with the Membership Team

8:00—8:50 AM

Pickleball Clinic 50m

8:00—11:00 AM

High Ropes Challenge Course

9 AM

Above & Below The Belt

Saguaro National Park Discovery Tour

Sonoran Spring Wildflower Collection Hike

Finding Calm: Eastern Wisdom for Modern Life

10 AM

Understanding Complex Syndromes

CME

10:00—10:50 AM

Pickleball Drill Clinic

Pickleball Drill Clinic

Change Your Aura, Change Your Life

10:00—10:50 AM

Pickleball Drill Clinic

11 AM

Compassion Circle For Grief & Gratitude

11:00—11:50 AM

Pickleball Skill Clinic - The Kitchen Edge

11:00—11:45 AM

PBF: Power Blast Fitness

Breaking Barriers: Overcome Weight Loss Challenges

12 PM

Lunch & Learn: BBQ Chicken Tacos

12:00—12:20 PM

Core & More

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Red Chili & Lime Grilled Sea Bass

12:00—12:20 PM

Core & More

12:00—12:20 PM

Fitness For Your Feet

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Jerk Chicken

1 PM

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:50 PM

The Second Brain: How Your Gut Shapes Health

CME

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—6:00 PM

Kartchner Caverns Living Cave Tour

1:00—6:00 PM

Kartchner Caverns Living Cave Tour

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Acupressure: Well-Being at Your Fingertips

CME

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—5:00 PM

Jeep Adventure

1:00—1:50 PM

Breast Cancer: Reduce Risk & Improve Survivorship

CME

1:00—1:50 PM

Pilates Circuit Clinic

Tucson Botanical Garden Tour

2 PM

2:00—2:45 PM

CR Strength

2:00—2:45 PM

Long & Lean Barre Workout

Long & Lean Barre Workout

2:00—2:45 PM

Water Workout

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

Sacral Chakra Hip Opening

2:00—2:45 PM

Water Workout

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

3 PM

Strength Lab: An Interactive Session

PBF: Power Blast Fitness

3:00—3:50 PM

Mindset for Optimum Performance

Hands-On Cooking: Cocoa & Craft

Hands-On Cooking: The Longevity Table

3:00—4:30 PM

An Art Journal Experience

4 PM

Pickleball Clinic 50m

4:00—5:30 PM

Ceremonial Cacao Experience

Pickleball Clinic 50m

Qi Gong Healing Sounds Practice

4:00—4:50 PM

Pickleball Clinic 50m

4:00—4:50 PM

Your Future ON Purpose with Laurel Donnellan

4:00—7:00 PM

Bike Ride: Level 3 - Saguaro Sunglow

5 PM

5:00—5:50 PM

Your Past and Your Purpose with Laurel Donnellan

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—7:30 PM

Authentic Taqueria

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

5:00—5:50 PM

SuperAge Unplugged: Living Younger, Longer

5:00—5:50 PM

Presence and Purpose with Laurel Donnellan

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:00—7:30 PM

BBQ Night By The Flagstone Pool

5:30—6:20 PM

Restorative Sound Bath

Open 12-Step Recovery Meeting

Mind Over Myth: Rethinking Mental Health and Minds

6 PM

Create Your Own Bag Charm

6:00—7:00 PM

Healing the Heart Through Song

6:30—7:20 PM

Floating Sound Meditation Clinic 50m

7 PM

7:00—7:50 PM

Life's A Game

7:30—10:30 PM

Cosmic Journey with the Telescope

7:00—7:50 PM

Living & Creating with Reverence

7:30—9:30 PM

Night Vision Goggle Experience

7:00—7:50 PM

100 Years of the Tucson Museum of Art

7:30—9:30 PM

Night Vision Goggle Experience

7:30—10:30 PM

Cosmic Journey with the Telescope

8 PM

8:00—9:00 PM

Barrel to Glass: A Curated Bourbon Journey

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Clinics & Workshops

Fitness Classes & Outdoor Activities

Expert Talks

Enrichment & Entertainment