Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
March, 2026
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—8:00 AM
Sunrise Yoga 7:00—8:30 AM
Cowboy Coffee 7:00—11:00 AM
Wildflower Meditation Hike 7:15—12:45 PM
Hike: Level 3 - Phoneline 7:30—10:30 AM
Bike Ride: Level 3 - Saguaro Spin 7:30—11:15 AM
Hike: Level 2 - Esperero Trail 7:30—12:30 PM
Kartchner Caverns Living Cave Tour 8 AM
8:00—8:50 AM
Pickleball Clinic 50m 8:00—11:00 AM
Desert Botanicals Beauty Walk 8:15—8:35 AM
Dynamic Stretch 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:45 AM
Desert Drumming 9:00—9:50 AM
Finding Calm: Eastern Wisdom for Modern Life 9:00—9:50 AM
Cardio Tennis Clinic 9:00—9:50 AM
Landscape & Ecology Walk 10 AM
10:00—10:45 AM
Property Tour 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Pickleball Drill Clinic 10:00—10:50 AM
Angels Among Us 11 AM
11:00—11:45 AM
DJ Dance Party 11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Yoga for Detox 11:00—11:50 AM
Breaking Barriers: Overcome Weight Loss Challenges 
CME12 PM
12:00—12:20 PM
Core & More 12:00—12:20 PM
Fitness For Your Feet 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Captain’s Table: Memberships 12:00—1:00 PM
Lunch & Learn: Crab Cakes 1 PM
1:00—1:45 PM
Pilates for Balance 1:00—1:50 PM
Rest Easy—Tips for a Good Night's Sleep 1:30—4:30 PM
High Ropes Challenge Course 1:30—5:30 PM
Hike & Paint 2 PM
2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Water Workout 2:00—2:45 PM
CR Strength 2:00—2:50 PM
Pilates Reformer Clinic: Beginning 2:00—4:00 PM
Phone-tography 2:00—6:00 PM
Jeep Adventure 3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Qi Gong and Yoga 3:00—3:45 PM
Wallyball 3:00—4:00 PM
Hands-On Cooking: The Longevity Table 3:00—4:30 PM
An Art Journal Experience 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:45 PM
Property Tour 4:00—4:50 PM
Pickleball Clinic 50m 4:00—4:50 PM
Role to Soul with Jeannie DuBose 4:00—4:50 PM
Qi Gong Healing Sounds Practice 4:30—6:30 PM
Intuitive Archery 5 PM
5:00—5:45 PM
Candlelight Yoga 5:00—6:00 PM
Open 12-Step Recovery Meeting 5:00—7:00 PM
Sip and Shop 5:00—7:30 PM
Mediterranean Night 5:15—6:05 PM
Pickle & Play 5:30—6:20 PM
Recovery to Performance: Sports Medicine Myths 6 PM
7 PM
7:00—7:50 PM
Public Speaking: Be Empowered! 7:00—9:00 PM
Night Vision Goggle Experience 7:00—10:00 PM
Cosmic Journey with the Telescope 8 PM
Thu
Mar, 5
Fri
Mar, 6
Sat
Mar, 7
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—8:00 AM
Sunrise Yoga 7:00—8:30 AM
Cowboy Coffee 7:00—11:00 AM
Wildflower Meditation Hike 7:15—12:45 PM
Hike: Level 3 - Phoneline 7:30—10:30 AM
Bike Ride: Level 3 - Saguaro Spin 7:30—11:15 AM
Hike: Level 2 - Esperero Trail 7:30—12:30 PM
Kartchner Caverns Living Cave Tour 7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—8:30 AM
Cowboy Coffee 7:00—11:30 AM
Hike: Level 4 - Blackett's Ridge 7:15—11:30 AM
Hike: Level 3 - West Spring 7:30—12:30 PM
Hike: Level 2 -Wildflower Sutherland Trail 7:30—12:30 PM
Rock Climbing Naturally 7:30—1:00 PM
Arizona-Sonora Desert Museum Wildflowers! 8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
1:00—1:45 PM
Kundalini Yoga 1:00—1:50 PM
The Power of Movement for Longevity CME1:00—1:50 PM
Glute Transformation-Clinic 50m 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
The Healing Language of Crystal Bowls 1:00—4:00 PM
Tucson Botanical Garden Tour 1:00—5:00 PM
Bike Ride: Level 3 - Honey Bee Off-Road 2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.