Fitness Classes & Outdoor Activities
Glide and Burn
Saturday, Nov 29 - 09:00 AM
45 min
Studio 1
Limit 20
About
First Come, First Served. Limit 20. Use the power and grace of the Gliding™ discs to enhance muscular endurance, balance, flexibility and core stabilization. Progressive movements are used to strengthen the muscles, challenge the core and provide a fun and unique workout.