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Fitness Classes & Outdoor Activities

Glide and Burn

Saturday, Oct 25 - 09:00 AM

45 min

Studio 1

Limit 20

About

First Come, First Served. Limit 20. Use the power and grace of the Gliding™ discs to enhance muscular endurance, balance, flexibility and core stabilization. Progressive movements are used to strengthen the muscles, challenge the core and provide a fun and unique workout.