Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
March, 2026
6 AM
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—8:30 AM
Cowboy Coffee 7:00—9:00 AM
Bird Walk 7:00—12:30 PM
Hike: Level 4 - Fort Lowell Trail 7:15—11:45 AM
Hike: Level 3 - Pontatoc Ridge 7:30—10:30 AM
Bike Ride: Level 3 - Agua Caliente 7:30—11:30 AM
Hike: Level 2 - Tanque Verde Saddle 8 AM
8:00—8:50 AM
Pickleball Clinic 50m 8:00—12:00 PM
Wildflower Hike & Paint 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:45 AM
Cycling 9:00—9:45 AM
Glide and Burn 9:00—9:45 AM
Walk Your Workout 9:00—9:50 AM
Blood Flow Restriction Training for Strength 10 AM
10:00—10:45 AM
Property Tour 10:00—10:45 AM
Core Conditioning 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Nutrition Strategies for Peri- and Post-Menopause 10:00—10:50 AM
Pickleball Drill Clinic 10:00—10:50 AM
Pilates-Aerial Clinic 50m 10:00—12:00 PM
Qi Gong in the Desert Wildflowers 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Intermediate Yoga 11:00—11:45 AM
TRX Strong 11:00—12:30 PM
The Art of Watercolor: Basic Technique 1 PM
1:00—1:30 PM
Memberships: Casual Q&A 1:00—1:45 PM
Pilates Mat 1:00—1:50 PM
New Scientific Studies in Medicine 
CME1:30—3:30 PM
Primitive Fire-Making 1:30—3:30 PM
Phone-tography 1:30—5:45 PM
Hike: Level 1 - Lime Kiln Canyon 2 PM
2:00—2:45 PM
Water Workout 2:00—2:45 PM
Heart Chakra Yoga 2:00—2:45 PM
Let's Dance 2:00—2:50 PM
Grind, Grit & Grace CME3 PM
3:00—3:45 PM
Wallyball 3:00—3:45 PM
Vipr Slam 3:00—3:45 PM
Yoga Foundations 3:00—4:30 PM
Rainbow Crystal Suncatchers 3:30—5:30 PM
Meditation Hike 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:45 PM
Property Tour 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
Pickleball Clinic 50m 4:00—5:30 PM
Spirit Connections With Medium Maureen Hancock 4:00—6:00 PM
Intuitive Archery 6 PM
6:00—8:00 PM
Mahjong Game Night 6:00—8:00 PM
Chef's Seasonal Showcase Dinner 6:30—9:30 PM
Night Vision Goggles-Saguaro National Park Edition 7 PM
7:00—7:50 PM
When Hard Things Happen with Jeannie DuBose 7:30—8:30 PM
Songs Under the Stars with Erin Kinsey 8 PM
Sat
Mar, 7
Sun
Mar, 8
Mon
Mar, 9
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—8:30 AM
Cowboy Coffee 7:00—12:00 PM
Hike: Level 4 - Pontatoc Trail 7:15—12:15 PM
Hike: Level 3 - Pima Canyon 7:30—10:30 AM
Yoga in the Wild 7:30—11:30 AM
Hike: Level 2 - Garwood Dam Loop 7:30—12:30 PM
Rock Climbing Naturally 7:30—1:00 PM
Arizona-Sonora Desert Museum 8 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
4 PM
6 PM
7 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.