Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
March, 2026
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—8:30 AM
Cowboy Coffee 7:15—12:00 PM
Hike: Level 3 - McDougal Ridge 7:30—10:30 AM
Yoga in the Wild 7:30—11:30 AM
Hike: Level 2 - Pontatoc Overlook 7:30—1:00 PM
Arizona-Sonora Desert Museum 8 AM
8:00—8:50 AM
Pickleball Clinic 50m 8:00—8:50 AM
Pickleball Clinic 50m 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Desert Drumming 9:00—9:45 AM
TRX Strong 9:00—9:50 AM
Self-Compassion is Your Super Power 
CME9:00—9:50 AM
PRIVATE Pickleball Drill Clinic 9:00—11:00 AM
Archaeology 1 - Hohokam Village Site 9:15—12:15 PM
Bike Ride: Level 2 - Pantano River Path 10 AM
10:00—10:45 AM
Property Tour 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Chinese Medicine for Digestion and Metabolism CME10:00—10:50 AM
Pickleball Drill Clinic 10:00—10:50 AM
Pickleball Clinic 50m 11 AM
11:00—11:45 AM
Yoga Sculpt 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Empowering Intention: Lunar Astrology & Crystals 11:00—12:00 PM
Pedal, Lift, Flow 12 PM
12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Turmeric Black Pepper Salmon 1 PM
1:00—1:45 PM
Pilates for Balance 1:00—1:50 PM
Replenishing the Well CME1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—3:00 PM
Phone-tography 1:00—5:00 PM
Hike & Paint 3 PM
3:00—3:45 PM
Long & Lean Barre Workout 3:00—3:45 PM
Muscle Max 3:00—3:45 PM
Posture & Balance 3:00—4:00 PM
Becoming Mindful Sound Bath with Kyle Lam 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:45 PM
Property Tour 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
Pickleball Clinic 50m 4:00—4:50 PM
Instant Gratification: Beautify Your Skin 4:00—4:50 PM
Intro to Ayurveda: What's Your Dosha? 4:00—5:30 PM
The Art of Watercolor: Basic Technique 4:00—6:00 PM
Meditation Hike 4:00—7:00 PM
Bike Ride: Level 3 - Saguaro Sunglow 5 PM
5:00—5:50 PM
Introduction to Vedic Astrology 5:00—6:00 PM
Open 12-Step Recovery Meeting 5:00—7:30 PM
Mediterranean Night 5:30—6:20 PM
Floating Sound Meditation Clinic 50m 8 PM
Mon
Mar, 16
Tue
Mar, 17
Wed
Mar, 18
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
3 PM
4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:45 PM
Property Tour 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
Pickleball Clinic 50m 4:00—4:50 PM
Instant Gratification: Beautify Your Skin 4:00—4:50 PM
Intro to Ayurveda: What's Your Dosha? 4:00—5:30 PM
The Art of Watercolor: Basic Technique 4:00—6:00 PM
Meditation Hike 4:00—7:00 PM
Bike Ride: Level 3 - Saguaro Sunglow 5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.