Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

June, 2026

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5 AM

5:00—7:00 AM

Sunrise Yoga in the Wild

5:30—7:30 AM

Sabino Canyon Walk

5:30—9:30 AM

Bike Ride: Level 2 - Cafe Ride

5:30—10:30 AM

Hike: Level 4 - Milagrosa Loop

6 AM

7 AM

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Drill Clinic

8:15—8:40 AM

Centering Meditation

8:30—1:00 PM

Hike: Level 2 - Hitchcock Overlook

8:30—1:30 PM

Hike: Level 3 - Green Mt. Trail

9 AM

Pickleball Skill Clinic - The Kitchen Edge

9:00—9:50 AM

Coffee Chat with a CR Nutritionist

10 AM

Mindfulness: Stress Antidote to Enhance Lifespan

CME

10:00—10:50 AM

Symbolic Numerology and Intuition

11 AM

Compassion Circle For Grief & Gratitude

12 PM

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Red Chili & Lime Grilled Sea Bass

12:00—5:00 PM

Kartchner Caverns Living Cave Tour

1 PM

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Acupressure: Well-Being at Your Fingertips

2 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

3 PM

Hands-On Cooking: Cocoa & Craft

4 PM

5 PM

A Medical Perspective on Longevity

CME

5:00—5:50 PM

Pickleball Clinic 50m

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

6 PM

6:00—7:30 PM

Create Your Own Bag Charm

7 PM

7:00—7:50 PM

Living & Creating with Reverence

8 PM

8:00—10:00 PM

Night Vision Goggles - Creepy Crawly Edition

Wed

Jun, 10

Thu

Jun, 11

Fri

Jun, 12

5 AM

5:00—7:00 AM

Sunrise Yoga in the Wild

5:30—7:30 AM

Sabino Canyon Walk

5:30—9:30 AM

Bike Ride: Level 2 - Cafe Ride

5:30—10:30 AM

Hike: Level 4 - Milagrosa Loop

5:30—9:30 AM

Bike Ride: Level 4 - Rocking Cobbler

5:45—10:15 AM

Hike: Level 3 - Pontatoc Ridge

5:30—7:30 AM

Sabino Canyon Walk

5:30—10:30 AM

Hike: Level 4 - Fort Lowell Trail SV

5:45—10:45 AM

Hike: Level 3 - Rock Springs Trail

6 AM

Hike: Level 2 - Garwood Dam Loop

6:00—10:00 AM

Archaeology 2 - Discovering Hohokam Petroglyphs

7 AM

BOGA Fitmat® Fitness Clinic

7:00—7:50 AM

Pickleball Clinic 50m

7:00—8:00 AM

Sunrise Yoga

7:00—7:50 AM

Pickleball Drill Clinic

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Drill Clinic

8:15—8:40 AM

Centering Meditation

8:30—1:00 PM

Hike: Level 2 - Hitchcock Overlook

8:30—1:30 PM

Hike: Level 3 - Green Mt. Trail

8:00—8:50 AM

Landscape & Ecology Walk

Hike: Level 2 - Lemmon Park

9 AM

Pickleball Skill Clinic - The Kitchen Edge

9:00—9:50 AM

Coffee Chat with a CR Nutritionist

Wear & Tear to Repair: Understanding Arthritis

10 AM

Mindfulness: Stress Antidote to Enhance Lifespan

CME

10:00—10:50 AM

Symbolic Numerology and Intuition

The Sixth Sense: Harnessing Your Intuition

11 AM

Compassion Circle For Grief & Gratitude

11:00—11:45 AM

PBF: Power Blast Fitness

Nutrition Myths and Nutrients for Aging

Exploration in Soul Consciousness

12 PM

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Red Chili & Lime Grilled Sea Bass

12:00—5:00 PM

Kartchner Caverns Living Cave Tour

12:00—12:20 PM

Core & More

12:00—12:20 PM

Fitness For Your Feet

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Jerk Chicken

12:00—4:00 PM

Hike & Paint

12:00—12:20 PM

Fitness For Your Feet

12:00—12:45 PM

Chair Yoga

12:00—1:00 PM

Lunch & Learn: Herb Grilled Shrimp

1 PM

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Acupressure: Well-Being at Your Fingertips

CME

1:00—1:50 PM

Pilates Circuit Clinic

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

The Healing Language of Crystal Bowls

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

Sacral Chakra Hip Opening

Long & Lean Barre Workout

2:00—2:50 PM

Venus, The Planet of Love & Money

2:00—3:30 PM

Mindful Mandala Dot Painting

3 PM

Hands-On Cooking: Cocoa & Craft

An Art Journal Experience

Nourishing the Mind: Food for Focus and Resilience

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

4 PM

Qi Gong Vocal Healing Sounds Practice

5 PM

A Medical Perspective on Longevity

CME

5:00—5:50 PM

Pickleball Clinic 50m

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Restorative Sound Bath

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:30—6:30 PM

Community Table

5:30—8:30 PM

Sky Island Sunset and City Lights Tour

6 PM

6:00—7:30 PM

Create Your Own Bag Charm

6:00—6:50 PM

Pickleball Clinic 50m

6:30—7:20 PM

Floating Sound Meditation Clinic 50m

7 PM

7:00—7:50 PM

Living & Creating with Reverence

7:00—7:50 PM

An Evening of Sound: Musical Prayerformance

7:00—7:50 PM

PRIVATE Floating Sound Meditation Clinic 50m

7:45—10:45 PM

Cosmic Journey with the Telescope

7:30—10:00 PM

Night Vision Goggles-Saguaro National Park Edition

8 PM

8:00—10:00 PM

Night Vision Goggles - Creepy Crawly Edition

8:30—9:20 PM

Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Clinics & Workshops

Fitness Classes & Outdoor Activities

Expert Talks

Enrichment & Entertainment