Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2026
9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Cycling 9:00—9:45 AM
Stride & Strength 9:00—9:45 AM
Water Workout 9:00—9:50 AM
Pickleball Drill Clinic 10 AM
10:00—10:25 AM
Meditation with Wevana Tabs Clinic 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:45 AM
Core Conditioning 10:00—10:50 AM
Avoiding the Crash: How to Optimize Blood Sugar 10:00—10:50 AM
Blood Flow Restriction Training for Strength 10:00—10:50 AM
Numerology: Interpreting the Numbers of Names 2 PM
2:00—2:45 PM
Boxer’s Workout 2:00—2:45 PM
CR Strength 2:00—2:45 PM
Pelvic Floor Yoga 2:00—2:50 PM
Foundations of Strength 
CME3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Wallyball 3:00—3:45 PM
Yin Yoga 3:00—3:50 PM
Super Strength 3:00—4:00 PM
The Art of Impermanence 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:45 PM
Yoga for Detox 4:00—4:50 PM
Understanding Complex Syndromes CME4:00—5:30 PM
Ceremonial Cacao Experience 5 PM
5:00—6:00 PM
Open 12-Step Recovery Meeting 5:30—6:20 PM
Restorative Sound Bath 5:30—6:30 PM
Community Table 6 PM
8 PM
Tue
Jun, 30
Wed
Jul, 1
Thu
Jul, 2
9 AM
10 AM
10:00—10:25 AM
Meditation with Wevana Tabs Clinic 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:45 AM
Core Conditioning 10:00—10:50 AM
Avoiding the Crash: How to Optimize Blood Sugar 10:00—10:50 AM
Blood Flow Restriction Training for Strength 10:00—10:50 AM
Numerology: Interpreting the Numbers of Names 2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.