Fitness Classes & Outdoor Activities
Beginning Yogic Breathing
Saturday, Nov 15 - 12:00 PM
25 min
Yoga Studio
Limit 30
About
First Come, First Served. Limit 30. This rejuvenating class explores the transformative power of breath. Through the ancient practices of ujjayi pranayama and nadi shodhana, we'll harmonize your nervous system, clear energetic pathways, and cultivate inner stillness.