tucson

Activity

Ayurveda for Physical and Emotional Heart Health

Monday, Feb 9 - 04:00 PM

50 min

Catalina Room

About

Ayurveda, an ancient Indian system, offers a holistic approach to heart health by addressing physical and emotional imbalances in the doshas: Vata, Pitta, and Kapha. These imbalances can lead to issues like an irregular heartbeat, high blood pressure, and cholesterol buildup.