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a man sleeping peacefully
Jul 22 - 25, 2025

Reset Your Sleep Event

Expert Tips & Tools for Better Rest
PLAN YOUR STAY (opens in new window)

Stay 2+ days and enjoy special activities all weekend.

a man sleeping peacefully

Join us in the Berkshires for a transformative wellness experience dedicated to the science of better sleep. Led by our experts, you'll explore the latest research on sleep and its critical role in brain health, cognitive function, physical performance, and overall well-being. Gain practical strategies, expert insights, personalized nutrition tips, and targeted fitness routines designed to help you achieve deeper, more restorative rest — night after night. Join for one session or every day — the experience is yours to shape. Connect with your Wellness Guide to sign up for your preferred activities before they fill up.

Your all-inclusive stay at Canyon Ranch includes all meals, a daily schedule of wellness activities, access to select luxury amenities, and no hidden fees.