Retreat
Heal Retreat with Maria Menounos
from $1,300*
* Per Person / Per Night / Excludes taxes
Heal Retreat with Maria Menounos
from $1,300
Book your retreat today
Heal Retreat with Maria Menounos
at Lenox, MA
Stay dates:
Select dates
Guests
Program
Become the CEO of Your Own Health
Overview
Join Maria Menounos and the Heal Squad for an extraordinary multi-day retreat at the iconic Canyon Ranch, where luxury wellness meets transformational healing. Designed to help you become the CEO of your health. Here you will reset, recharge, and reclaim your health. This immersive experience weaves together movement, expert insights, healing modalities, and connection.
Over the course of three days, guests will experience the very practices and philosophies that have saved, healed and shaped Maria’s own health journey, joined by her naturopathic doctor, Dr. Alison Monette. From brain tumor to pancreas cancer and multiple other diagnosis, Maria has been through it all and come out the other side and she wants to share all of the things that helped her heal and thrive.
Whether you are in the throws of an illness, are burnt out, experiencing fatigue or are trying to focus more on your health, at this retreat you will learn the foundational health practices you need to prevent or help heal illness. You will learn why the sun is our friend not our foe, why you should and will never miss another sunrise again, understand the simple health practices that have helped heal Maria and many of Dr. Alison's patients, and experience activities such as creating a custom scent with BIOS Apothecary. We will do it together and have a lot of fun along the way!
Healing is possible — and it happens here.
WHAT TO EXPECT
THE BEST OF CANYON RANCH Enjoy access to the world-renowned canyon ranch property — including state-of-the art wellness facilities, healing therapies, spa treatments, gourmet nutritious cuisine, and beautiful desert surroundings.
DAILY SUNRISE & SUNSET RITUALS & MINDFUL BREAKFASTS Ease into each day with nourishing morning sunrise practices and healthy, delicious breakfasts. Learn why sunrise and sunset is essential to our health, how to build your solar callous and more. Plus, experience Maria’s morning rituals and how to apply daily at home. Close out each day with a beautiful sunset ritual.
MARIA & DR. ALISON MASTERCLASSES Spend time in intimate masterclasses where Maria shares the life-changing tools, insights, and lessons she’s gained from overcoming challenges and learning from the world’s top experts. She is joined with renowned Naturopathic Dr. Alison Monette specializing in integrative health and root-cause healing.
HEALING BREAKOUT SESSIONS Learn how to be the CEO of your health and create a well-rounded team of east meets west experts
GET CONNECTED TO A LIKEMINDED COMMUNITY Gather for meaningful welcome receptions, group dinners, and intention-setting circles designed to foster real connection, accountability, joy, and transformation.
MARIA’S HEALING MUST-HAVES MARKETPLACE Explore a beautifully curated shopping experience featuring maria’s favorite wellness brands, healing devices, beauty products, and supplements — so you can bring the retreat magic home with you.
INTEGRATION & REFLECTION Wrap up the experience centered, inspired, and equipped to take your health journey into your everyday life.
Join Maria Menounos and the Heal Squad for an extraordinary multi-day retreat at the iconic Canyon Ranch, where luxury wellness meets transformational healing. Designed to help you become the CEO of your health. Here you will reset, recharge, and reclaim your health. This immersive experience weaves together movement, expert insights, healing modalities, and connection.
Over the course of three days, guests will experience the very practices and philosophies that have saved, healed and shaped Maria’s own health journey, joined by her naturopathic doctor, Dr. Alison Monette. From brain tumor to pancreas cancer and multiple other diagnosis, Maria has been through it all and come out the other side and she wants to share all of the things that helped her heal and thrive.
Whether you are in the throws of an illness, are burnt out, experiencing fatigue or are trying to focus more on your health, at this retreat you will learn the foundational health practices you need to prevent or help heal illness. You will learn why the sun is our friend not our foe, why you should and will never miss another sunrise again, understand the simple health practices that have helped heal Maria and many of Dr. Alison's patients, and experience activities such as creating a custom scent with BIOS Apothecary. We will do it together and have a lot of fun along the way!
Healing is possible — and it happens here.
WHAT TO EXPECT
THE BEST OF CANYON RANCH Enjoy access to the world-renowned canyon ranch property — including state-of-the art wellness facilities, healing therapies, spa treatments, gourmet nutritious cuisine, and beautiful desert surroundings.
DAILY SUNRISE & SUNSET RITUALS & MINDFUL BREAKFASTS Ease into each day with nourishing morning sunrise practices and healthy, delicious breakfasts. Learn why sunrise and sunset is essential to our health, how to build your solar callous and more. Plus, experience Maria’s morning rituals and how to apply daily at home. Close out each day with a beautiful sunset ritual.
MARIA & DR. ALISON MASTERCLASSES Spend time in intimate masterclasses where Maria shares the life-changing tools, insights, and lessons she’s gained from overcoming challenges and learning from the world’s top experts. She is joined with renowned Naturopathic Dr. Alison Monette specializing in integrative health and root-cause healing.
HEALING BREAKOUT SESSIONS Learn how to be the CEO of your health and create a well-rounded team of east meets west experts
GET CONNECTED TO A LIKEMINDED COMMUNITY Gather for meaningful welcome receptions, group dinners, and intention-setting circles designed to foster real connection, accountability, joy, and transformation.
MARIA’S HEALING MUST-HAVES MARKETPLACE Explore a beautifully curated shopping experience featuring maria’s favorite wellness brands, healing devices, beauty products, and supplements — so you can bring the retreat magic home with you.
INTEGRATION & REFLECTION Wrap up the experience centered, inspired, and equipped to take your health journey into your everyday life.
The Program
An unforgettable experience designed just for you.
Sun
Aug 10
Mon
Aug 11
Tue
Aug 12
Wed
Aug 13
Arrival to Canyon Ranch Lenox
Free time to explore and enjoy Activities and Services for early arrivers.
CR Event: Intention Setting Ceremony
Join us as we set personal intentions and ground ourselves in purpose for the days ahead.
Learn MoreCR Event: Healing Harvest: Welcome Dinner
Celebrate your arrival with nourishing, seasonal dishes and heartfelt connection under the Berkshires sky.
Learn MoreCR Event: Sunset Practice
Wind down with a gentle, mindful movement session inspired by the calming hues of sunset.
Learn MoreHealing Slumber
Enjoy a restorative evening of guided rest. Unplug, unwind, and follow our gentle recommendations for deep sleep—think calming breathwork, herbal tea, and intention-setting before bed.
CR Event: Sunrise Movement & Grounding Breakfast
Start your day with an energizing movement session followed by a nutritious breakfast in community.
Learn MoreCR Event: Heal Squad Foundational Health Workshop
Explore the essentials of whole-person health with Maria Menounos and Dr. Allison.
Learn MoreCR Event: BIOS Scent Bar
Create a personalized scent at our custom fragrance bar a sensorial expression of your healing journey.
Learn MoreCR Event: Healing Session with Dr. Allison Monette
Join Dr. Allison for a dynamic, expert-led session focused on evolving themes of healing and vitality.
Learn MoreCR Event: Yoga Nidra
Yoga Nidra is the yoga of awakening awareness during sleep and in the zone between wakefulness and sleep. Learn pre-sleep practices to deeply relax, quiet your mind and let go of the day.
Learn MoreCR Event: Group Dinner
CR Event: Sunset Practice
Wind down with a gentle, mindful movement session inspired by the calming hues of sunset.
Learn MoreHealing Slumber
Enjoy a restorative evening of guided rest. Unplug, unwind, and follow our gentle recommendations for deep sleep—think calming breathwork, herbal tea, and intention-setting before bed.
CR Event: Sunrise Movement & Grounding Breakfast
Start your day with an energizing movement session followed by a nutritious breakfast in community.
Learn MoreCR Event: Heal Squad Foundational Health Workshop
Explore the essentials of whole-person health with Maria Menounos and Dr. Allison.
Learn MoreCR Event: Cook with Maria
Join Maria Menounos in the kitchen for a joyful, hands-on cooking experience filled with heart and health.
Learn MoreCR Event: Healing Session with Dr. Allison Monette
Join Dr. Allison for a dynamic, expert-led session focused on evolving themes of healing and vitality.
Learn MoreCR Event: Sound Healing*
Completely disconnect from the noise of the day and surrender to a peaceful, meditation using the vibrations of Tibetan singing bowls and unique healing qualities offered by each soothing tone. Please wear loose, comfortable clothing.
Learn MoreCR Event: Group Dinner
CR Event: Sunset Practice
Wind down with a gentle, mindful movement session inspired by the calming hues of sunset.
Learn MoreHealing Slumber
CR Event: Sunrise Movement & Grounding Breakfast
Start your day with an energizing movement session followed by a nutritious breakfast in community.
Learn MoreCR Event: Reflection & Q&A
Gather for final insights, reflections, and an open Q&A to integrate your healing experience.
Learn MoreCheck Out or begin Extended Stay
Arrival to Canyon Ranch Lenox
Free time to explore and enjoy Activities and Services for early arrivers.
CR Event: Intention Setting Ceremony
Join us as we set personal intentions and ground ourselves in purpose for the days ahead.
Learn MoreCR Event: Healing Harvest: Welcome Dinner
Celebrate your arrival with nourishing, seasonal dishes and heartfelt connection under the Berkshires sky.
Learn MoreCR Event: Sunset Practice
Wind down with a gentle, mindful movement session inspired by the calming hues of sunset.
Learn MoreHealing Slumber
Enjoy a restorative evening of guided rest. Unplug, unwind, and follow our gentle recommendations for deep sleep—think calming breathwork, herbal tea, and intention-setting before bed.
Itinerary
Always Included
Chef-Crafted Dining
World-Class Spa Amenities
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
Speakers
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
Frequently Asked Questions
Do I need to attend every day of the retreat?
Yes — this wellness retreat is a curated journey designed to unfold over the full daily experience. Full attendance ensures you receive the complete wellness program and benefit from all scheduled sessions.
How do participate in this retreat?
This limited capacity event must be booked using the link provided on this event page. Reserve your spot now using the link, or call reservations at 800-742-9000 and mention the booking code above.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
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