Running Form and Performance

Whether you’re chasing a new personal record, building mileage, or just starting out, our sports medicine experts can help you run better, faster, and safer. Using cutting-edge analysis — featuring high-speed video, pressure sensors, and precise time-space data — we break down every step of your run. From warm-up to top pace, we assess your biomechanics, spot inefficiencies, detect imbalances, and reduce injury risk. You’ll walk away with a personalized plan to fine-tune your form, boost efficiency, and unlock your full running potential. Bring your favorite shoes (and orthotics if you use them) and leave ready to run stronger, longer, and injury-free.