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Retreat

Leading Women: A Sutton Foster Retreat

Dance Cardio, Strength, and Meditation in the Berkshires
Lenox, MAJan 26—29, 2026

from $1550*

* Per Person / Per Night / Excludes taxes

Leading Women: A Sutton Foster Retreat

LenoxJan 26—29, 2026

from $1550

Book your retreat today

Sutton Foster new headshot

Leading Women: A Sutton Foster Retreat

at Lenox, MA

Stay dates:

Jan 26th - Jan 29th

Guests

Program

Dance Cardio, Strength, and Meditation in the Berkshires

Price

Single Occupancy

from $1550*

Double+ Occupancy

from $1395*

* Per Person / Per Night / Excludes taxes

Continue booking

Overview


Become the star of your own story, when you kick off 2026 alongside Tony Award–winner Sutton Foster at our Lenox resort for a once-in-a-lifetime wellness celebration. This immersive retreat invites you to spark joy and creativity as you move, express, and reconnect with the parts of yourself that crave play, artistry, and possibility.

Flow through uplifting sessions with Sutton, energizing movement workshops with The Limit, and soulful experiences with Desi Valentine that help quiet perfectionism and bring your inner light roaring back to life. Between sessions, savor refreshing time outdoors in the crisp Berkshire air, gather for nourishing culinary moments designed to foster connection, and enjoy intimate opportunities to learn from Sutton herself.

Limited to only 24 guests. Click here to book or call 800-742-9000 and mention code 'Sutton Foster'.

WHAT'S INCLUDED

  • 3-night stay with $200 nightly service allowance

  • All daily meals, including a group breakfast and dinner

  • Exclusive movement classes with The Limit

  • A full program of retreat event, including evening activities

  • Daily outdoor sports and adventure programming

  • Exclusive gifting, thoughtfully curated for your journey


Become the star of your own story, when you kick off 2026 alongside Tony Award–winner Sutton Foster at our Lenox resort for a once-in-a-lifetime wellness celebration. This immersive retreat invites you to spark joy and creativity as you move, express, and reconnect with the parts of yourself that crave play, artistry, and possibility.

Flow through uplifting sessions with Sutton, energizing movement workshops with The Limit, and soulful experiences with Desi Valentine that help quiet perfectionism and bring your inner light roaring back to life. Between sessions, savor refreshing time outdoors in the crisp Berkshire air, gather for nourishing culinary moments designed to foster connection, and enjoy intimate opportunities to learn from Sutton herself.

Limited to only 24 guests. Click here to book or call 800-742-9000 and mention code 'Sutton Foster'.

WHAT'S INCLUDED

  • 3-night stay with $200 nightly service allowance

  • All daily meals, including a group breakfast and dinner

  • Exclusive movement classes with The Limit

  • A full program of retreat event, including evening activities

  • Daily outdoor sports and adventure programming

  • Exclusive gifting, thoughtfully curated for your journey


The Program

An unforgettable experience designed just for you. 

Download program guide PDF

Mon

Jan 26

Tue

Jan 27

Wed

Jan 28

Thu

Jan 29

3:00 PM - 4:00 PM
CR Event: Property Tour 

Explore the beauty of Canyon Ranch Lenox on a guided property tour.

Learn More
4:00 PM - 4:50 PM
CR Event: Opening Circle 

Gather in community to connect and set intentions for your retreat journey. This welcoming session creates space to arrive fully, meet others, and ground into the experience ahead. Come as you are.

Learn More
5:30 PM - 7:00 PM
CR Event: Group Welcome Dinner 

Come together as a group and enjoy a wonderful meal in good company. Connect as you unwind and nourish both body and spirit.

Learn More
7:00 PM - 8:30 PM
CR Event: Game Night 

Join us for a fun evening in community. We'll have a mix of games on hand for anyone who wants to take part.

Learn More
7:30 AM - 8:30 AM
CR Event: Morning Exploration 

Join us for a morning exploration that invites you to connect with the day in a thoughtful and refreshing way.

Learn More
8:30 AM - 9:30 AM
CR Event: Rise & Reflect Breakfast 

Ease into the day with a morning chat over breakfast, offering space to connect and reflect.

Learn More
9:30 AM - 11:00 AM
CR Event: The Limit: Dance Cardio Strength & Sound 

Full-body & mind workout: dance cardio, plyometrics, strength training, and a 15-minute sound bath meditation. Move, sweat, and restore your energy.

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1:30 PM - 4:00 PM
CR Event: Group Hike 

Join us for a guided hike suitable for all levels. Enjoy fresh air, gentle movement, and the chance to connect with nature and the surrounding scenery.

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4:30 PM - 5:30 PM
CR Event: Words In Stone 

Paint and adorn a river rock with your word of intention, then exchange with the group to receive the message meant for you.

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5:30 PM - 7:00 PM
CR Event: Group Dinner 
7:00 PM - 8:30 PM
CR Event: Musical Theater Bingo 

A lively Broadway-themed Bingo night where guests mark musicals and iconic moments as clips play—fun, creative, and full of show-stopping energy.

Learn More
7:30 AM - 8:30 AM
CR Event: Morning Exploration 

Join us for a morning exploration that invites you to connect with the day in a thoughtful and refreshing way.

Learn More
8:30 AM - 9:30 AM
CR Event: Rise & Reflect Breakfast 

Ease into the day with a morning chat over breakfast, offering space to connect and reflect.

Learn More
9:30 AM - 11:00 AM
CR Event: The Limit: Dance Cardio & Tone 

Dance, plyometrics & light weights combine for a full-body workout that tones, strengthens & energizes, leaving you ready to shine all day at Canyon Ranch!

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3:30 PM - 5:30 PM
CR Event: Soul in the Spotlight Empowerment Ritual 

Join Desi Valentine and Sutton Foster for a transformative, somatic reclamation ceremony. Explore embodiment, vibration, touch, energy medicine and personal truth to illuminate your inner light and bring spiritual insight into real-world leadership.

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5:30 PM - 7:00 PM
CR Event: Group Dinner 
7:00 PM - 8:30 PM
CR Event: Evening Circle 

An uplifting evening circle to connect, reflect, and integrate the retreats activities—creating space for clarity, gratitude, and community.

Learn More
8:30 PM - 9:00 PM
CR Event: Fire Ceremony 

Gather around the fire for a reflective and grounding ceremony.

Learn More
7:30 AM - 8:30 AM
CR Event: Morning Exploration 

Join us for a morning exploration that invites you to connect with the day in a thoughtful and refreshing way.

Learn More
8:30 AM - 9:30 AM
CR Event: Rise & Reflect Breakfast 

Ease into the day with a morning chat over breakfast, offering space to connect and reflect.

Learn More
9:30 AM - 11:00 AM
CR Event: The Limit: Cardio & Tone 

Tone, sculpt & sweat! Use light weights, plyometrics & HIIT cardio for a fun, full-body workout that builds strength and boosts overall health.

Learn More
11:00 AM - 12:00 PM
CR Event: Closing Circle* 

Come together one last time to honor your retreat journey. This closing gathering offers space for a gentle transition as you prepare to return to daily life.

Learn More
3:00 PM - 4:00 PM
CR Event: Property Tour 

Explore the beauty of Canyon Ranch Lenox on a guided property tour.

Learn More
4:00 PM - 4:50 PM
CR Event: Opening Circle 

Gather in community to connect and set intentions for your retreat journey. This welcoming session creates space to arrive fully, meet others, and ground into the experience ahead. Come as you are.

Learn More
5:30 PM - 7:00 PM
CR Event: Group Welcome Dinner 

Come together as a group and enjoy a wonderful meal in good company. Connect as you unwind and nourish both body and spirit.

Learn More
7:00 PM - 8:30 PM
CR Event: Game Night 

Join us for a fun evening in community. We'll have a mix of games on hand for anyone who wants to take part.

Learn More

Always Included

Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.

EXPLORE DINING
All-Inclusive Chef-Crafted DiningAll-Inclusive Chef-Crafted Dining

Frequently Asked Questions


For the Great Outdoors

  • Warm, insulated winter jacket

  • Thermal base layers (tops + leggings)

  • Waterproof or winter boots with solid traction

  • Wool socks (bring plenty!)

  • Cozy hat, gloves, and scarf

  • Lightweight daypack for walks and hikes

  • Sunglasses (the Berkshires snow glow is real)

For Dance, Movement & All the Ways You’ll Shine

  • Athletic wear for daily fitness + The Limit classes

  • Supportive sneakers or training shoes

  • Layers you can easily peel off as you warm up

  • Yoga-friendly leggings and tops

  • Bathing suit for pool + spa time

For Play, Creativity & Expression

  • Comfy clothes you don’t mind using in art workshops

  • Optional creative tools (if you love them): markers, washi tape, mini watercolor set

For Cozy Resort Living

  • Casual resort wear—simple, relaxed, nothing fancy

  • Soft sweaters and long-sleeve shirts

  • Leggings, joggers, or comfortable pants

  • Pajamas and slippers

  • A comfy layer or cardigan for indoor spaces


This limited capacity event must be booked using the link provided on this event page. Reserve your spot now using the link, or call reservations at 800-742-9000 and mention the booking code above.

You are welcome to arrive as early as 8 AM to enjoy the property. While rooms are ready by 3 PM, we suggest packing workout clothes in your carry-on so you can start exploring right away. A Wellness Guide will be available, and lunch is included for early arrivals.

On departure day, check-out is at noon, but you’re invited to stay and enjoy the resort until 5 PM, with lunch as your final meal.

Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.

#wellnessmoments