Couple Hiking Outdoors at Canyon Ranch Lenox

Canyon Ranch Lenox

Outdoor Wellness Experiences in the Berkshires

Immerse yourself in thrilling outdoor sports and activities at our New England wellness resort. From kayaking in the summer to cross-country skiing in the winter, there’s something for every type of adventurer.

The Ultimate Outdoor Adventure in New England

Kayak, paddle, play, and more at our beautiful Lenox destination. Our Canyon Ranch sports guides and nature enthusiasts will help create an experience customized to your fitness level and needs.

Man Paddleboarding at Canyon Ranch Lenox

Paddleboarding (Seasonal)


Enjoy a private session of this accessible, core-focused sport that builds strength, improves balance, and provides a great workout. Best for confident swimmers.

Woman Looking Through Binoculars Outdoors

Private Eco-Tour (Seasonal)


Explore the Berkshires with a certified field naturalist to observe birds, animal tracks, aquatic life, and plants, while learning about the region's natural and human history.

Man During an Archery Workshop at Canyon Ranch Lenox

Archery Workshop


Enjoy outdoor archery for beginners as you learn the 10 basic steps of shooting an arrow. Then, after some practice, test your skills with a few archery games.

Women Playing Pickleball

Pickleball & Tennis


Enjoy instructional clinics, open play, and personalized coaching.

A Couple Kayaking in the Berkshires

Kayak Workshop (Seasonal)


Our experts will teach able swimmers the basics of this relaxing water sport on our scenic Berkshires ponds and rivers.

A Couple Doing the High Ropes Challenge Course Together

High Ropes Challenge Course

Embark on an exciting outdoor adventure with our interactive High Ropes Challenge Course, with full control over your expert-guided experience.

Woman Practicing Tai-Chi

Private Tai-Chi


Experience the calming art of tai chi with a simple lesson and practice session. This meditative physical exercise is renowned for its graceful movements.

Woman Sculling at Canyon Ranch Lenox

Sculling (Seasonal)


Able swimmers are invited to experience the serene art of sculling on calm morning waters, May–September, focusing on precise blade work and fluid motion.

Woman on the Climbing Wall

Climbing Wall


Climb our rock wall for a fun, calorie-burning workout that builds strength and fitness for beginner to intermediate climbers, weather permitting.

Woman Practicing Qi Gong Outdoors

Evidence-Based Qi Gong


Led by certified EBGQ instructors, this workshop teaches you movements and meditations to improve immunity, enhance sleep, and reduce pain.

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Private Snowshoeing (Seasonal)

Experience the beauty and exhilaration of local trails while snowshoeing through our gorgeous winter landscape.

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Cross-Country Skiing (Seasonal)

Join our guides on a trip to Notchview Nordic Center or Canterbury Farm Nordic Center to ski groomed trails with various terrain. Not for beginners.

Man Paddleboarding at Canyon Ranch Lenox

Paddleboarding (Seasonal)


Enjoy a private session of this accessible, core-focused sport that builds strength, improves balance, and provides a great workout. Best for confident swimmers.

Woman Looking Through Binoculars Outdoors

Private Eco-Tour (Seasonal)


Explore the Berkshires with a certified field naturalist to observe birds, animal tracks, aquatic life, and plants, while learning about the region's natural and human history.

Man During an Archery Workshop at Canyon Ranch Lenox

Archery Workshop


Enjoy outdoor archery for beginners as you learn the 10 basic steps of shooting an arrow. Then, after some practice, test your skills with a few archery games.

Women Playing Pickleball

Pickleball & Tennis


Enjoy instructional clinics, open play, and personalized coaching.

A Couple Kayaking in the Berkshires

Kayak Workshop (Seasonal)


Our experts will teach able swimmers the basics of this relaxing water sport on our scenic Berkshires ponds and rivers.

A Couple Doing the High Ropes Challenge Course Together

High Ropes Challenge Course

Embark on an exciting outdoor adventure with our interactive High Ropes Challenge Course, with full control over your expert-guided experience.

Woman Practicing Tai-Chi

Private Tai-Chi


Experience the calming art of tai chi with a simple lesson and practice session. This meditative physical exercise is renowned for its graceful movements.

Woman Sculling at Canyon Ranch Lenox

Sculling (Seasonal)


Able swimmers are invited to experience the serene art of sculling on calm morning waters, May–September, focusing on precise blade work and fluid motion.

Woman on the Climbing Wall

Climbing Wall


Climb our rock wall for a fun, calorie-burning workout that builds strength and fitness for beginner to intermediate climbers, weather permitting.

Woman Practicing Qi Gong Outdoors

Evidence-Based Qi Gong


Led by certified EBGQ instructors, this workshop teaches you movements and meditations to improve immunity, enhance sleep, and reduce pain.

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Private Snowshoeing (Seasonal)

Experience the beauty and exhilaration of local trails while snowshoeing through our gorgeous winter landscape.

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Cross-Country Skiing (Seasonal)

Join our guides on a trip to Notchview Nordic Center or Canterbury Farm Nordic Center to ski groomed trails with various terrain. Not for beginners.

Moments of Recovery and Restoration

After a day spent exploring the Berkshires through hiking, racquet sports, kayaking, or outdoor fitness, return to restorative spa therapies, mindful recovery, and nourishing wellness experiences designed to help you feel re-energized.

Man Receiving a Therapeutic CBD Pain Relief Massage

Therapeutic CBD Pain Relief Massage

Traditional massage with a powerful blend of broad-spectrum CBD and therapeutic plant extracts. This healing spa treatment will relax the nervous system and help provide relief from aches, pains, sore muscles, arthritis, and inflammation.

BOOK NOW

Outdoor Foot Renewal Ritual

Oak Essentials Barefoot Renewal Ritual

Revive your tired feet with warming aromatic compresses, botanical exfoliation, a nourishing balm massage, and grounding stone therapy — enhanced by Oak Essentials.




BOOK NOW

Woman enjoying a Coconut Melt Treatment

Coconut Melt


Luxurious and intoxicating, this spa experience evokes the feeling of the tropics using warm coconut poultices. Coconut oil is known for its antioxidant and age-defying properties leading to soft, smooth and supple skin.


BOOK NOW

Woman enjoying a Deep Tissue Massage

Deep Tissue Massage


This therapeutic treatment is recommended for those who regularly receive massage and who enjoy intense bodywork. Specialized, focused techniques with alpine arnica reach deep muscle layers and address points of attachment, as well as the belly of the muscles.

BOOK NOW

A woman getting a foot massage

Reflexology


Our experts work key pressure points on your feet to release tension, boost circulation, and restore balance. Reconnect with the earth’s energy and leave feeling refreshed and renewed.



BOOK NOW

A woman meditating

Meditation, Mindfulness and Mental Health

Cultivate mindfulness and inner peace through this expert-guided session. Learn how to focus your mind, manage stress, and achieve a state of peace. ⁠




BOOK NOW

A woman getting Reiki treatment

Outdoor Elemental Reiki


In this tranquil, open-air session, the gentle power of Reiki works alongside the soothing sounds of the natural world — rustling leaves, birdsong, flowing water, and more.⁠



BOOK NOW

A woman holding her chest

Breathwork


Experience personalized breathwork designed to elevate your self-awareness. This private practice — which includes a soothing nature walk — is tailored to your unique needs, helping you achieve greater well-being. ⁠


BOOK NOW

A woman getting a sound healing

Outdoor Soul Journey


Go beyond your everyday awareness using a neuro-acoustic sound bed, meditative practices, and sound therapy to align your body, heart, mind, and soul.




BOOK NOW

A woman writing in a journal

Outdoor Rite of Passage


Mark major life changes as the end of one chapter and the beginning of another. This service can be tailored to any life event and shared with a loved one joining you on your journey. ⁠



BOOK NOW

Man Receiving a Therapeutic CBD Pain Relief Massage

Therapeutic CBD Pain Relief Massage

Traditional massage with a powerful blend of broad-spectrum CBD and therapeutic plant extracts. This healing spa treatment will relax the nervous system and help provide relief from aches, pains, sore muscles, arthritis, and inflammation.

BOOK NOW

Outdoor Foot Renewal Ritual

Oak Essentials Barefoot Renewal Ritual

Revive your tired feet with warming aromatic compresses, botanical exfoliation, a nourishing balm massage, and grounding stone therapy — enhanced by Oak Essentials.




BOOK NOW

Woman enjoying a Coconut Melt Treatment

Coconut Melt


Luxurious and intoxicating, this spa experience evokes the feeling of the tropics using warm coconut poultices. Coconut oil is known for its antioxidant and age-defying properties leading to soft, smooth and supple skin.


BOOK NOW

Woman enjoying a Deep Tissue Massage

Deep Tissue Massage


This therapeutic treatment is recommended for those who regularly receive massage and who enjoy intense bodywork. Specialized, focused techniques with alpine arnica reach deep muscle layers and address points of attachment, as well as the belly of the muscles.

BOOK NOW

A woman getting a foot massage

Reflexology


Our experts work key pressure points on your feet to release tension, boost circulation, and restore balance. Reconnect with the earth’s energy and leave feeling refreshed and renewed.



BOOK NOW

A woman meditating

Meditation, Mindfulness and Mental Health

Cultivate mindfulness and inner peace through this expert-guided session. Learn how to focus your mind, manage stress, and achieve a state of peace. ⁠




BOOK NOW

A woman getting Reiki treatment

Outdoor Elemental Reiki


In this tranquil, open-air session, the gentle power of Reiki works alongside the soothing sounds of the natural world — rustling leaves, birdsong, flowing water, and more.⁠



BOOK NOW

A woman holding her chest

Breathwork


Experience personalized breathwork designed to elevate your self-awareness. This private practice — which includes a soothing nature walk — is tailored to your unique needs, helping you achieve greater well-being. ⁠


BOOK NOW

A woman getting a sound healing

Outdoor Soul Journey


Go beyond your everyday awareness using a neuro-acoustic sound bed, meditative practices, and sound therapy to align your body, heart, mind, and soul.




BOOK NOW

A woman writing in a journal

Outdoor Rite of Passage


Mark major life changes as the end of one chapter and the beginning of another. This service can be tailored to any life event and shared with a loved one joining you on your journey. ⁠



BOOK NOW

Adrenaline Junkie Package

Boost vitality, build resilience, and reach your full potential with a personalized whole-body fitness experience tailored to your goals. Get inspired with this sample itinerary.

Complimentary Night

Come For 4 Nights, Stay a 5th on Us

Experience your ultimate outdoor adventure in the Berkshires with an extended stay at Canyon Ranch Lenox. ⁠ ⁠⁠Included in this special offer:

  • Four-night all-inclusive stay at our award-winning resort, plus a complimentary fifth night on us

  • A nightly $200 Spa & Fitness Credit for your first four nights when you book a four-night standard stay 

  • All-Inclusive dining, wellness activities, and resort amenities

  • Daily fitness, yoga, meditation, and mindfulness experiences


Man and Woman Canoeing

Enjoy Outdoor Experiences for Every Season at Canyon Ranch Lenox

Woman Practicing Yoga Outdoors During the Berkshires Spring

Spring Renewal

Through forest bathing, daily mindful walks, yoga, and nourishing meals, embrace the beauty of the spring season while deepening your connection to nature, movement, and inner reflection.

A Couple Hiking Outdoors in the Berkshires in Summer

Summer Escape

Escape to the Berkshires for a summer retreat full of outdoor activities like paddleboarding, croquet, kayaking, and refreshing swims, all designed to reconnect you with the joys of the sunny season.

Two Women Resting After a Hike Outdoors in the Fall

Fall Foliage

Experience the Berkshires at their most breathtaking with crisp autumn air, vibrant foliage, and outdoor adventures that showcase the beauty of New England's most enchanting season.

A Couple Cross Country Skiing in the Berkshires

Winter Wellness

Escape to Canyon Ranch Lenox for a restorative winter retreat filled with spa, movement, and soul-nourishing experiences that renew your energy from the inside out. 

Woman Practicing Yoga Outdoors During the Berkshires Spring

Spring Renewal

Through forest bathing, daily mindful walks, yoga, and nourishing meals, embrace the beauty of the spring season while deepening your connection to nature, movement, and inner reflection.

A Couple Hiking Outdoors in the Berkshires in Summer

Summer Escape

Escape to the Berkshires for a summer retreat full of outdoor activities like paddleboarding, croquet, kayaking, and refreshing swims, all designed to reconnect you with the joys of the sunny season.

Two Women Resting After a Hike Outdoors in the Fall

Fall Foliage

Experience the Berkshires at their most breathtaking with crisp autumn air, vibrant foliage, and outdoor adventures that showcase the beauty of New England's most enchanting season.

A Couple Cross Country Skiing in the Berkshires

Winter Wellness

Escape to Canyon Ranch Lenox for a restorative winter retreat filled with spa, movement, and soul-nourishing experiences that renew your energy from the inside out. 

Always Included

Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.

EXPLORE DINING
All-Inclusive Chef-Crafted DiningAll-Inclusive Chef-Crafted Dining
Meet Your Outdoor Sports Dream Team

Plan Your Stay

Call 800-742-9000 to speak with an experience consultant and create your personalized stay experience or book online.