Waterfalls and Wildflower Hiking Week

Enjoy moderate climbs and rocky woodland terrain at this historic granite quarry. Then, jump in the van, and take a short trip to explore and hike at Massachusetts’ largest waterfall. Lunch included. 6 miles. 1,000ft vertical rise.

Steady ascent with a rock scramble at the top. Great views! Steep Descent. 2.5 miles. 827ft vertical rise.

Steep descent to a waterfall, then moderate ascent back out of the glen.

Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

Moderate ascent, then a rolling ridge with sweeping views. Followed by a very steep descent with high drops to a spectacular waterfall. Lunch included. 8 miles. 1,230ft Vertical rise. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Short but steep uphill along a river to a mountain lake and back. 3 miles. 600ft vertical rise.

This gentle hike takes you along the shores of the beautiful Stockbridge Bowl, and through the surrounding forest and meadows. Underfoot you will experience grassy paths and rooty trails. Sign up: CR App or with a Wellness Guide, Ext. 55423

Join us in a slow, guided walk along the path of the labyrinth to experience how it can be a powerful meditation tool

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

A steep ascent on this loop hike leads to an expansive view of the eastern edges of Berkshire County and one of the headwaters of the Westfield River. Rolling terrain through reclaimed farmland brings you to Sanderson Brook Falls. 4.4 miles. Vertical rise 1,133 ft. Sign up: CR App or with a Wellness Guide, Ext. 55423

Moderate ascent with rocky terrain. Beautiful cascading water. Nice intermediate hike. 4.5 miles. 1,165ft vertical rise.

Enjoy a scenic hike, passing by old oak trees and walking alongside a flowing stream. Rolling terrain with a steep incline.

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

A very steep, rocky ascent to the ridge, then rolling until another steep, rocky climb to the summit of Mt. Everett. Lunch included. 6.5 miles. 2,000ft vertical rise.

Enjoy this scenic woodland hike on rocky, rolling trails and over several babbling brooks. 4 miles. 902ft vertical rise.

A leisurely hike on flat, mildly rolling wooded trails past several beaver ponds.

Awaken your body and boost mobility with Therabody® tools! Learn self-myofascial release using the Wave Duo, Roller, and Theragun Mini to ease tension, correct imbalances, and promote full-body recovery and performance.

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

Steady uphill hike, including a few stream crossings and rocky terrain. Savor lunch beside the falls. Reverse your footsteps down the valley while traversing beautiful brooks. Lunch included. 6 miles. 1,800ft vertical rise.

Steady, moderate ascent to the summit of Lenox Mountain and down again. 3 miles. 820ft vertical rise

Steep descent to a waterfall, then moderate ascent back out of the glen.

Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.