Vision & Purpose: Infusing Life with Meaning

Experience the Japanese practice of taking in the forest atmosphere or "forest bathing." Join your guide on a slow, intentional walk into the woods to de-stress and reconnect with nature. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Explore the active role of the brain in divine experience with spiritual wellness provider Dan Marko, and learn exercises for body, brain and spiritual health.

Ready to create meaningful change, improve your relationships and enhance your well-being? Explore the power of self-compassion, the science behind it and how to make it part of your everyday life.

Embrace pausing and sink into cozy calm. Gentle supported restorative postures, soothing music, and the option for comforting essential oils help your body and mind unwind. Rest deeply and reconnect with peace, presence, and gratitude.

Every cell in our bodies needs oxygen to function properly. Join us in this engaged breathing practice that can decrease the effects of stress on the body and increase overall physical and mental wellbeing.

Bring your wellness vision to life with a vision board. Develop and manifest your wildest dreams using your creative energy to take home a powerful and tangible representation of your goals.

Join our guides for a walk on the beautiful woodland trails of Canyon Ranch. Learn about the property and the history of this area. Sign up: Outdoor Sports Board.

Step onto the mat and flow like a warrior. This multi-level class blends strength, breath, and balance through empowering poses that build resilience, flexibility, and focus, leaving you grounded and energized

Learn techniques to help reduce stress, increase mindfulness, calm your mind and emotions, and help your body relax.

A metaphysical practitioner shares the power of tarot cards with brief reading and demonstration for everyone. Do you have a question you'd like to gain some perspective about? Ask the tarot!

Flow through a revitalizing hip-opening sequence as you unlock the energy of your sacral chakra in this restorative session.

Groom, feed, and connect with horses at a local stable no experience needed and no riding included. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Release any longstanding tension in this quiet, contemplative class, which takes a Taoist approach to yoga asana, focusing on seated, supine, and prone postures for up to five minutes.

Welcome the spring season with a calming sound healing experience. Gentle tones and projector lights create a peaceful, restorative atmosphere to help you relax, reset, and reconnect with the season.