Discovery Days
Included with Your Stay
Move Better. Train Smarter. Live Stronger.
Included with Your Stay
at Lenox, MA
Select dates
Empower Your Body with Practical Strength Skills
Overview
Build strength and confidence with a week of functional movement and resilience. Our expert instructors will show you ways to boost your form, balance, and stamina while keeping your workouts safe and down-to-earth. You'll learn the basics of getting stronger, how to move correctly, and how to increase your workload. This gives you hands-on skills to avoid getting hurt and stay healthy. No matter your fitness level, this plan helps you move more in your day-to-day life.
Build strength and confidence with a week of functional movement and resilience. Our expert instructors will show you ways to boost your form, balance, and stamina while keeping your workouts safe and down-to-earth. You'll learn the basics of getting stronger, how to move correctly, and how to increase your workload. This gives you hands-on skills to avoid getting hurt and stay healthy. No matter your fitness level, this plan helps you move more in your day-to-day life.
Always Included
When you want it all taken care of, it matters where you stay.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
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Frequently Asked Questions
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.
You may arrive at 8 am; your room may not be ready until 3 pm. Pack exercise wear in a carry-on for a quick start. Meet with a Wellness Guide. Lunch is included with early arrival. Check-out of your room is at noon, however you can stay on the property until 5pm with lunch being the last meal.
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
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