Discovery Week
Racquet Sports
Included with Your Stay
Racquet Sports
Included with Your Stay
Book your event today
Racquet Sports
at Lenox, MA
Stay dates:
Select dates
Guests
Program
Expert Training, Coaching, and Recovery
Overview
The Program
An unforgettable experience designed just for you.
Mon
Sep 29
Tue
Sep 30
Wed
Oct 01
Thu
Oct 02
Fri
Oct 03
Off the Court: Racquet Sports Conditioning Clinic
Build the skills needed for racquet sports like pickleball and tennis with this off-court routine. Focus on bursts of movement, agility, balance, and proper movement patterns. Sign up: CR App or with a Wellness Guide, Ext. 55423.
Learn MoreCardio Tennis Clinic – Level 3.0+
Join us for a heart-pumping cardio tennis workout, set to motivating music. Sign up required.
Learn MorePickleball: Daily Dose - Level 2.5+
Enhance your game with pointers from a Canyon Ranch Pickleball Pro. Court shoes are strongly recommended. For players at Level 3.0 and above. Sign up: CR App or with a Wellness Guide, Ext. 55423.
Learn MoreBalance Challenge
Learn the basics of stability as you explore exercises to improve your balance, using equipment including beams, balance discs and half foam rollers. No shoes.
Learn MorePickleball: Intro Clinic
A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.
Learn MoreTennis: Afternoon Drills
Sharpen your skills and learn to hit the sweet spot every time. Court shoes are strongly recommended. | Sign up: Program Advising, Ext. 55423.
Learn MoreFoam Roll & Stretch
Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.
Learn MoreIntroduction to Cold Therapy Clinic 25m
Learn and experience the benefits of proper exposure to cold therapy in our Women's Spa cold plunge.
Learn MorePickleball: Intro Clinic
A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.
Learn MoreCardio Tennis Clinic – Level 3.0+
Join us for a heart-pumping cardio tennis workout, set to motivating music. Sign up required.
Learn MoreMid-Morning Stretch
Designed for anyone to improve total body flexibility and awareness. No shoes.
Learn MoreFitness For Your Feet
Twenty minutes dedicated to the health of your feet. Learn the importance of alignment and foot strength and increase function and flexibility. No shoes.
Learn MorePickleball: Intro Clinic
A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.
Learn MoreTennis: Afternoon Drills
Sharpen your skills and learn to hit the sweet spot every time. Court shoes are strongly recommended. | Sign up: Program Advising, Ext. 55423.
Learn MorePilates Reformer Jumpboard Clinic
Challenge yourself to a Pilates cardio interval workout. Increase your heart rate, burn fat, improve bone density and create a long, lean, strong body. Reformer experience required. | Sign up: Program Advising, Ext. 55423.
Learn MoreCardio Tennis Clinic – Level 3.0+
Join us for a heart-pumping cardio tennis workout, set to motivating music. Sign up required.
Learn MorePickleball: Daily Dose - Level 2.5+
Enhance your game with pointers from a Canyon Ranch Pickleball Pro. Court shoes are strongly recommended. For players at Level 3.0 and above. Sign up: CR App or with a Wellness Guide, Ext. 55423.
Learn MoreBalance Challenge
Learn the basics of stability as you explore exercises to improve your balance, using equipment including beams, balance discs and half foam rollers. No shoes.
Learn MorePickleball: Intro Clinic
A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.
Learn MoreTennis: Afternoon Drills
Sharpen your skills and learn to hit the sweet spot every time. Court shoes are strongly recommended. | Sign up: Program Advising, Ext. 55423.
Learn MoreFoam Roll & Stretch
Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.
Learn MorePilates Reformer Pickleball Clinic
Ready to up your pickleball game? This off-court Pilates reformer workout focused on agility, balance, and dynamic movement helps boost performance and reduce injury risk. Sign up via the Canyon Ranch App or call a Wellness Guide at Ext. 55423.
Learn MorePickleball: Intro Clinic
A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.
Learn MoreCardio Tennis Clinic – Level 3.0+
Join us for a heart-pumping cardio tennis workout, set to motivating music. Sign up required.
Learn MorePickleball: Daily Dose - Level 2.5+
Enhance your game with pointers from a Canyon Ranch Pickleball Pro. Court shoes are strongly recommended. For players at Level 3.0 and above. Sign up: CR App or with a Wellness Guide, Ext. 55423.
Learn MoreMid-Morning Stretch
Designed for anyone to improve total body flexibility and awareness. No shoes.
Learn MoreFitness For Your Feet
Twenty minutes dedicated to the health of your feet. Learn the importance of alignment and foot strength and increase function and flexibility. No shoes.
Learn MorePickleball: Intro Clinic
A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.
Learn MoreTennis: Afternoon Drills
Sharpen your skills and learn to hit the sweet spot every time. Court shoes are strongly recommended. | Sign up: Program Advising, Ext. 55423.
Learn MorePerformance Recovery: Reset & Recharge
Awaken your body and boost mobility with Therabody tools! Learn self-myofascial release using the Wave Duo, Roller, and Theragun Mini to ease tension, correct imbalances, and promote full-body recovery and performance.
Learn MoreOutdoor Wake-Up Warm-Up Stretch
A 25-minute standing outdoor stretch class – a great morning starter! No shoes. In the event of inclement weather, this class will take place indoors.
Learn MoreCardio Tennis Clinic – Level 3.0+
Join us for a heart-pumping cardio tennis workout, set to motivating music. Sign up required.
Learn MorePickleball: Daily Dose - Level 2.5+
Enhance your game with pointers from a Canyon Ranch Pickleball Pro. Court shoes are strongly recommended. For players at Level 3.0 and above. Sign up: CR App or with a Wellness Guide, Ext. 55423.
Learn MoreFitness For Your Feet
Twenty minutes dedicated to the health of your feet. Learn the importance of alignment and foot strength and increase function and flexibility. No shoes.
Learn MorePickleball: Intro Clinic
A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.
Learn MoreTennis: Afternoon Drills
Sharpen your skills and learn to hit the sweet spot every time. Court shoes are strongly recommended. | Sign up: Program Advising, Ext. 55423.
Learn MoreFoam Roll & Stretch
Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.
Learn MoreOff the Court: Racquet Sports Conditioning Clinic
Build the skills needed for racquet sports like pickleball and tennis with this off-court routine. Focus on bursts of movement, agility, balance, and proper movement patterns. Sign up: CR App or with a Wellness Guide, Ext. 55423.
Learn MoreCardio Tennis Clinic – Level 3.0+
Join us for a heart-pumping cardio tennis workout, set to motivating music. Sign up required.
Learn MorePickleball: Daily Dose - Level 2.5+
Enhance your game with pointers from a Canyon Ranch Pickleball Pro. Court shoes are strongly recommended. For players at Level 3.0 and above. Sign up: CR App or with a Wellness Guide, Ext. 55423.
Learn MoreBalance Challenge
Learn the basics of stability as you explore exercises to improve your balance, using equipment including beams, balance discs and half foam rollers. No shoes.
Learn MorePickleball: Intro Clinic
A hybrid racquet sport combining elements of tennis, badminton, and ping-pong. Instructors teach the basic skills of this fun & fresh sport, played with a paddle and plastic ball. | Sign up: Program Advising, Ext. 55423, Meet at Indoor Tennis Courts.
Learn MoreTennis: Afternoon Drills
Sharpen your skills and learn to hit the sweet spot every time. Court shoes are strongly recommended. | Sign up: Program Advising, Ext. 55423.
Learn MoreFoam Roll & Stretch
Improve your flexibility in this session focused on stretches and full-body foam rolling. No shoes.
Learn MoreAlways Included
When you want it all taken care of, it matters where you stay.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Speakers
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
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Frequently Asked Questions
How do I attend this event?
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
Can you create special diets or fitness programs for individual guests?
Yes, a Wellness Guide can connect you with experts to personalize a diet or customize a fitness program.
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