Dance Your Bliss™
Included with Your Stay
Dance Your Bliss™
Included with Your Stay
Book your event today
Dance Your Bliss™
at Lenox, MA
Stay dates:
Select dates
Guests
Program
Movement & Motivation with Rachel Fleischman
Overview
Dancing is so much more than just a workout for your body. When you groove to the music, it's like a magical key that unlocks your mind and spirit. Join licensed psychotherapist, author, and wellness expert, Rachel Fleischman for Dance Your Bliss™ this winter at our scenic destination in the Berkshires. Experience a fantastic therapeutic system that combines brain science, dancing, meditation, writing, art, play, and exercises that'll make you feel alive. This four-day retreat unlocks your inner strength and passion, and helps you implement positive changes in your life along the way. #### **Stay With Our Special Midweek Bliss Offer** Receive a discounted rate for stays Sunday arrival through Thursday departure. With a daily $200 service credit, you are empowered to hand-pick each experience, ensuring it caters to your specific needs and desires. [LEARN MORE](/special-offers-and-packages/) | [BOOK NOW](https://reservations.canyonranch.com/?adult=1&arrive=2025-03-17&chain=22936&child=0¤cy=USD&depart=2025-03-20&hotel=80524&level=hotel&locale=en-US&productcurrency=USD&promo=midweek&rooms=1)
Dancing is so much more than just a workout for your body. When you groove to the music, it's like a magical key that unlocks your mind and spirit. Join licensed psychotherapist, author, and wellness expert, Rachel Fleischman for Dance Your Bliss™ this winter at our scenic destination in the Berkshires. Experience a fantastic therapeutic system that combines brain science, dancing, meditation, writing, art, play, and exercises that'll make you feel alive. This four-day retreat unlocks your inner strength and passion, and helps you implement positive changes in your life along the way. #### **Stay With Our Special Midweek Bliss Offer** Receive a discounted rate for stays Sunday arrival through Thursday departure. With a daily $200 service credit, you are empowered to hand-pick each experience, ensuring it caters to your specific needs and desires. [LEARN MORE](/special-offers-and-packages/) | [BOOK NOW](https://reservations.canyonranch.com/?adult=1&arrive=2025-03-17&chain=22936&child=0¤cy=USD&depart=2025-03-20&hotel=80524&level=hotel&locale=en-US&productcurrency=USD&promo=midweek&rooms=1)
The Program
An unforgettable experience designed just for you.
Mon
Mar 17
Tue
Mar 18
Wed
Mar 19
The Science of Sleep: Unlocking Rest & Renewal
Discover the science behind quality sleep and learn proven strategies to improve rest. Explore common sleep challenges, create an ideal sleep environment, and practice techniques to wake up refreshed and energized.
Learn MoreDance Your Bliss™: A Healing System
This powerful healing method connects you to your best self and boundless possibilities. With no steps to follow, learn safe and fun movement techniques to clear stress and begin a healing process that guides you to unleash your power and passion.
Learn MoreDance Your Bliss™: A Healing System
This powerful healing method connects you to your best self and boundless possibilities. With no steps to follow, learn safe and fun movement techniques to clear stress and begin a healing process that guides you to unleash your power and passion.
Learn MoreUnlock Vitality & Joy: The Science of Seven™
Discover seven science-backed practices for better health, happiness, and vitality. Blending modern research with ancient wisdom, this interactive class offers practical tools to improve sleep, reduce stress, boost energy, and embrace joy. Leave inspired to thrive!
Learn MoreThe Science of Sleep: Unlocking Rest & Renewal
Discover the science behind quality sleep and learn proven strategies to improve rest. Explore common sleep challenges, create an ideal sleep environment, and practice techniques to wake up refreshed and energized.
Learn MoreDance Your Bliss™: A Healing System
This powerful healing method connects you to your best self and boundless possibilities. With no steps to follow, learn safe and fun movement techniques to clear stress and begin a healing process that guides you to unleash your power and passion.
Learn MoreAlways Included
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Offers
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Frequently Asked Questions
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