Memorial Day at Canyon Ranch

This 25-minute class blends breath and fluid movement with dance, stretch and Pilates – plus, the newest research findings about how to train your body's fascia, or connective tissue. No shoes.

Lively, pumping music will make you want to move in this total body barbell workout using light weights with high repetitions.

A metaphysical practitioner shares the power of tarot cards with brief reading and demonstration for everyone. Do you have a question you'd like to gain some perspective about? Ask the tarot!

Metaphysical practitioner, Jo Ann Levitt, shares how past experiences may show up in your current life through both repetitive patterns and personal growth experiences. Gain insights and a new spin on your continuing spiritual evolution.

Relax and recharge with gentle, supported poses using bolsters and props.

A combination of cardio drills, using fitness steps, and dumbbells, for loaded strength exercises, providing a fun total body workout.

Art is for everyone! Artist Diane Firtell guides you in painting from still life, with acrylic paints & materials. Tap into your inner artist, allow yourself permission to be free & creative. Beginners welcome! | Sign-up: Program Advising, Ext. 55423

Improve your archery skills at this semi-private archery session. Join us at our range, use a sight to fine-tune your shot. | Sign up: CR App or with a Wellness Guide, Ext. 55423

High-repetition exercises and mat work combine to strengthen, tone, and balance your whole body in this workout at the ballet barre.

Spring is a time for renewal, as we emerge from our protected cocoon of winter. Springtime invites us to stimulate and invigorate through yoga flow movement, vinyasa, and twists as we reawaken our bodies to spring.

Your heart is a sacred center of emotion and creativity. Through guided meditation and intuitive painting, unlock the wisdom of your heart as a source of calm and inspiration. No experience required. Sign up:CR App or with a Wellness Guide, Ext. 5542

Join H&P Director Tegan Campbell for a fun-filled board game night! Whether you love the classics or want to try something new, we'll choose games that fit the group. Enjoy connection, community, and snacks!

Release any longstanding tension in this quiet, contemplative class, which takes a Taoist approach to yoga asana, focusing on seated, supine, and prone postures for up to five minutes.

Restore your ability to be aware in the present moment and learn the process of the felt sense, a vital part of your being, and bring it into focus. Connect with your body’s wisdom, shift your body energy, and illuminate steps for change.

Using our MoveStrong™ outdoor play area, mixed with strongman power equipment and cardio drills, test out your stamina and potential in a boot camp environment.

Enjoy a three-course meal and watch our demo chef prepare the entrée.

A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.

Tone and strengthen your glutes and legs with a gravity-defying blend of Zumba routines and step aerobics. Get maximum results as you enjoy this easy-to-follow fitness party.

A metaphysical practitioner shares the power of tarot cards with brief reading and demonstration for everyone. Do you have a question you'd like to gain some perspective about? Ask the tarot!

Join us for a festive Memorial Day weekend game of Croquet -- learn the rules and origin of the game and cool off with refreshing red & blue mocktails! All levels are welcome.

A yoga instructor leads an on-property walk through beautiful trails with yoga posture breaks. Learn to incorporate fresh air and open thoughts in your practice. In the event of inclement weather, this class will take place in the Yoga Studio.

Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

A new twist on an old favorite! Listen to clips of popular music and match them to your bingo card to win big. Canyon Ranch prizes awarded in approximately four games.

Every cell in our bodies needs oxygen to function properly. Join us in this engaged breathing practice that can decrease the effects of stress on the body and increase overall physical and mental wellbeing.

Using our MoveStrong™ outdoor play area, mixed with strongman power equipment and cardio drills, test out your stamina and potential in a boot camp environment.

Burn calories, release stress and feel the joy by drumming on a physioball in this fun, unique class.

Learn the proper techniques of off-road mountain bike riding on dirt, grass and wood chipped trails. Must be an able rider. Sign up: Outdoor Sports Board

Let your walk become a workout! Learn proper walking biomechanics to add some power to your stroll, resistance strength work will be integrated to teach you how to take this workout on the road. In the event of inclement weather, this class will take place in the Indoor Track.

Enthusiasm and zest for life plays a vital role in living with curiosity, creativity and passion. A spiritual wellness provider guides you to reconnect with enthusiasm and inspired living.

Settle in for an hour of nonstop laughs with comedian Marla Schultz. She has appeared regularly on Comics Unleashed, Girls Behaving Badly and other popular shows. Let the fun begin!