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Discovery Week

Inspire the Imagination

A Week of Art, Yoga & More
Lenox, MAAug 11—17, 2025

Included with Your Stay

offers available

Inspire the Imagination

LenoxAug 11—17, 2025

Included with Your Stay

Book your event today

A woman painting

Inspire the Imagination

at Lenox, MA

Stay dates:

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Guests

Program

A Week of Art, Yoga & More

Price

Included with Your Stay

Offers availableContinue booking

Overview

This summer, rediscover your creative spark through a week of immersive, soul-nourishing experiences. Tap into your imagination with nature-inspired workshops in painting, writing, and mandala making. Indulge in shinrin yoku (or, the art of forest bathing), flow through gentle movement in creativity-focused yoga, and explore new ways of self-expression in a supportive, judgment-free space. Between sessions, enjoy nourishing meals, quiet walks, and moments of stillness that open the door to renewed inspiration. Join for one experience or embrace the full week — your journey is yours to shape. Talk to your Wellness Guide to reserve your preferred activities before they fill up.

This summer, rediscover your creative spark through a week of immersive, soul-nourishing experiences. Tap into your imagination with nature-inspired workshops in painting, writing, and mandala making. Indulge in shinrin yoku (or, the art of forest bathing), flow through gentle movement in creativity-focused yoga, and explore new ways of self-expression in a supportive, judgment-free space. Between sessions, enjoy nourishing meals, quiet walks, and moments of stillness that open the door to renewed inspiration. Join for one experience or embrace the full week — your journey is yours to shape. Talk to your Wellness Guide to reserve your preferred activities before they fill up.

The Program

An unforgettable experience designed just for you. 

Mon

Aug 11

Tue

Aug 12

Wed

Aug 13

Thu

Aug 14

Fri

Aug 15

9:30 AM - 11:00 AM
Shinrin Yoku 

Experience the Japanese practice of taking in the forest atmosphere or "forest bathing." Join your guide on a slow, intentional walk into the woods to de-stress and reconnect with nature. Sign up: CR App or with a Wellness Guide, Ext. 55423

2:00 PM - 2:45 PM
Walk In The Woods Yoga 

A yoga instructor leads an on-property walk through beautiful trails with yoga posture breaks. Learn to incorporate fresh air and open thoughts in your practice. In the event of inclement weather, this class will take place in the Yoga Studio.

Learn More
4:00 PM - 4:50 PM
Activate Your Chakras, Empower Your Life 

Chakras are the energetic blueprint for life. They shape key strengths, challenges and actions at every level: physical, emotional & spiritual. Learn to activate your chakras with guided meditations.

Learn More
8:00 AM - 8:50 AM
Qi Gong Stress Relief Meditation 

Greet the day by elevating and toning the parasympathetic nervous system. This Qi Gong practice is a standing and seated meditation, combining breath control with simple choreography. | Sign up: CR App or with a Wellness Guide, Ext 55423

Learn More
10:00 AM - 11:30 AM
Japanese Botanical Art - Kusamono 

Join our outdoor guide and naturalist to create a little island of nature that you may bring home with you. Kusamono are potted arrangements of wild grasses and flowers in unique pots or trays selected to suggest a season or place.

1:00 PM - 1:50 PM
The Astrology of Self-Discovery 

Join Cassandra Boyd, Metaphysical Practitioner, to discover your life path through Astrology’s planetary alignments and symbolic language. Discover your strengths, potential and strategies to navigate life’s challenges with wisdom and grace.

Learn More
3:00 PM - 3:25 PM
Creativity Challenge 

Join a Spiritual Wellness expert who will guide you as you engage with 5 primary symbols unlock your creative flow.

Learn More
4:30 PM - 6:00 PM
Mindful Mandalas 

Unwind and get creative as you paint a personalized dot mandala. Begin with a calming meditation to set your intention, then enjoy a mindful process that brings peace and focus. Bring readers or glasses if needed for detailed work.

8:30 AM - 8:50 AM
Zen•Ga™ Flow 

This 25-minute class blends breath and fluid movement with dance, stretch and Pilates – plus, the newest research findings about how to train your body's fascia, or connective tissue. No shoes.

Learn More
10:00 AM - 10:45 AM
Find Your Inner Warrior 

It is time to set free your strength and confidence in this dynamic class. Through inspiring poses, mindful breathwork, and grounding sequences discover resilience, focus, and your inner warrior.

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11:00 AM - 12:30 PM
Mindfulness Meditation Workshop* 

Learn how to use mindfulness meditation to enhance your peace of mind. A life management therapist guides you through various meditation practices for stress reduction. Find the best fit for you. | Sign up: Program Advising, Ext. 55423.

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2:00 PM - 2:45 PM
Sacral Chakra Hip Opening 

Practice a Hip opening sequence while diving deeper into the sacral chakra.

4:30 PM - 6:00 PM
Watercolor Painting 

Creative flow with watercolors! An inspiring and creative space for beginners and experienced artists alike to learn the fundamentals of painting with watercolors. | Sign-up: Wellness Guides, Ext. 55423.

Learn More
5:00 PM - 5:50 PM
Creativity & Dreams* 

Spiritual wellness provider, Holly Benzenhafer offers tips and techniques to playfully and meaningfully engage with your dreaming life. Bring a dream you would like to explore with greater depth, reflection, and perspective.

Learn More
8:00 AM - 8:25 AM
Pranayama Breathing 

Every cell in our bodies needs oxygen to function properly. Join us in this engaged breathing practice that can decrease the effects of stress on the body and increase overall physical and mental wellbeing.

Learn More
4:00 PM - 5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 

Soak in the beauty of our original period library and learn the history of Bellefontaine Mansion, the Foster family who built it, and the extravagant Gilded Age summers in Lenox. May include outdoor tour around the mansion, weather permitting.

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5:00 PM - 5:25 PM
Outdoor Meditation 

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

Learn More
7:00 PM - 7:50 PM
Gather & Play: Game Night! 

Join H&P Director Tegan Campbell for a fun-filled board game night! Whether you love the classics or want to try something new, we'll choose games that fit the group. Enjoy connection, community, and snacks!

Learn More
8:00 AM - 8:50 AM
Qi Gong Stress Relief Meditation 

Greet the day by elevating and toning the parasympathetic nervous system. This Qi Gong practice is a standing and seated meditation, combining breath control with simple choreography. | Sign up: CR App or with a Wellness Guide, Ext 55423

Learn More
1:00 PM - 2:00 PM
Afternoon Outdoor Tai Chi 

Enjoy a simple tai chi lesson on our woodland trails. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Learn More
3:00 PM - 3:45 PM
Creative Flow Yoga 

Awaken your creative energy with dynamic yoga flows designed to inspire innovation and artistic expression. Enhance flexibility, clarity, and imagination through mindful movement.

Learn More
4:00 PM - 4:50 PM
Summer Social: Bocce, Wine & Charcuterie 

Unwind under the sun with spirited bocce matches on lush lawns, savor artisanal charcuterie boards, and sip hand-selected wines—your perfect blend of leisure and gourmet delight awaits.

Learn More
5:00 PM - 5:25 PM
Outdoor Meditation 

Learn techniques to help reduce stress, increase mindfulness, calm your mind and help your body relax. In the event of inclement weather, this class will take place in the Yoga Studio.

Learn More
9:30 AM - 11:00 AM
Shinrin Yoku 

Experience the Japanese practice of taking in the forest atmosphere or "forest bathing." Join your guide on a slow, intentional walk into the woods to de-stress and reconnect with nature. Sign up: CR App or with a Wellness Guide, Ext. 55423

2:00 PM - 2:45 PM
Walk In The Woods Yoga 

A yoga instructor leads an on-property walk through beautiful trails with yoga posture breaks. Learn to incorporate fresh air and open thoughts in your practice. In the event of inclement weather, this class will take place in the Yoga Studio.

Learn More
4:00 PM - 4:50 PM
Activate Your Chakras, Empower Your Life 

Chakras are the energetic blueprint for life. They shape key strengths, challenges and actions at every level: physical, emotional & spiritual. Learn to activate your chakras with guided meditations.

Learn More

Always Included

Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.

EXPLORE DINING
Always Included Meals LenoxAlways Included Meals Lenox

Frequently Asked Questions

How do I attend this event?

This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.

To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.

What amenities are included in the spa?

The spa is the beating heart of Canyon Ranch resorts. It is where you will attend fitness classes, receive services, or just luxuriate in our relaxing facilities. Each fully attended, gender-specific locker room includes luxurious showers, steam rooms, saunas, whirlpools, cryo-plunge pools, and relaxation areas.

What is your cancellation policy?

Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.

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