Discovery Days
High-Intensity Fitness
Included with Your Stay
Companion Rate Available
High-Intensity Fitness
Overview
Build strength, agility, and endurance through functional fitness while mastering recovery, nutrition, and mental resilience techniques to harness adrenaline and unlock your full performance potential. Alongside the action, you'll dive into expert-led recovery techniques, nutrition workshops, and mental resilience training for a truly holistic approach to performance. Whether you're an athlete or just hungry for a serious challenge, you’ll leave stronger, sharper, and more empowered than ever. Join for one session or the entire week — the experience is yours to shape. Connect with your Wellness Guide to sign up for your preferred activities before they fill up.
Build strength, agility, and endurance through functional fitness while mastering recovery, nutrition, and mental resilience techniques to harness adrenaline and unlock your full performance potential. Alongside the action, you'll dive into expert-led recovery techniques, nutrition workshops, and mental resilience training for a truly holistic approach to performance. Whether you're an athlete or just hungry for a serious challenge, you’ll leave stronger, sharper, and more empowered than ever. Join for one session or the entire week — the experience is yours to shape. Connect with your Wellness Guide to sign up for your preferred activities before they fill up.
Always Included
When you want it all taken care of, it matters where you stay.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Speakers
Frequently Asked Questions