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Boost Your Emotional Intelligence with Laura Cooke

Build Self-Awareness, Resilience, and Connection
Lenox, MANov 21—23, 2025

Included with Your Stay

Companion Rate Available

offers available

Boost Your Emotional Intelligence with Laura Cooke

LenoxNov 21—23, 2025
Included with Your StayCompanion Rate Available

Book your event today

a woman doing a ritual

Boost Your Emotional Intelligence with Laura Cooke

at Lenox, MA

Stay dates:

Guests

Program

Build Self-Awareness, Resilience, and Connection

Price

Included with Your Stay

Companion Rate Available

Offers availableContinue booking

Overview


Emotional intelligence may seem like a soft skill,” but it actually helps you shape how you lead, adapt, and connect. In this interactive weekend workshop with Laura Cooke, you'll explore the four core skills of emotional intelligence, learn practical tools to manage stress, build stronger relationships, and shift from judgment to curiosity. Leave feeling more resilient, empathetic, and equipped to bring out the best in yourself and others.

Emotional intelligence may seem like a soft skill,” but it actually helps you shape how you lead, adapt, and connect. In this interactive weekend workshop with Laura Cooke, you'll explore the four core skills of emotional intelligence, learn practical tools to manage stress, build stronger relationships, and shift from judgment to curiosity. Leave feeling more resilient, empathetic, and equipped to bring out the best in yourself and others.

The Program

An unforgettable experience designed just for you. 

Fri

Nov 21

Sat

Nov 22

Sun

Nov 23

4:00 PM - 4:50 PM
Let's Thrive! Learn to Live Your Best Life 

According to the research of positive psychology, our ability to thrive is up to us. Laura Cooke returns to the ranch to share the science of happiness and 12 skills we can practice to live our best life.

Learn More
5:00 PM - 5:50 PM
Are Your Emotions Serving You? with Laura Cooke 

Begin a two-day study of emotional intelligence by learning about emotions and how to become aware of our feelings and triggers, and how to better manage our emotions for healthier relationships.

11:00 AM - 11:50 AM
Build Thriving Relationships with Laura Cooke 

Strong relationships are key to flourishing. On the final day of this focused retreat, we'll learn how to become more socially aware, how to build strong relationships through the questions we ask, and healthier ways to work through conflict.

4:00 PM - 4:50 PM
Let's Thrive! Learn to Live Your Best Life 

According to the research of positive psychology, our ability to thrive is up to us. Laura Cooke returns to the ranch to share the science of happiness and 12 skills we can practice to live our best life.

Learn More

Always Included

When you want it all taken care of, it matters where you stay.

Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.

EXPLORE DINING
All-Inclusive Chef-Crafted DiningAll-Inclusive Chef-Crafted Dining

Speakers


Laura Cooke headshot

Laura Cooke

Bio

Laura Cooke is Founder & CEO of Positive Foundry, where they believe in changing the world by helping people live their best lives. Through research of human motivation, positive psychology, and more, Laura introduces you to concepts that set you on your path toward thriving.

Special Offers

Book with a limited-time offer to make your stay even more rewarding.

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The Ultimate Michelin Stay Experience

Save $100 Nightly + Bonus

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A girl meditating in the sunshine in the Sonoran DesertA girl meditating in the sunshine in the Sonoran Desert

The Ultimate Michelin Stay Experience

Save $100 Nightly + Bonus

Learn more
Book your stay

+ Apply this offer

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Let Wellness Grow

Free Guest Stay

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A woman and her daughter in the poolA woman and her daughter in the pool

Let Wellness Grow

Free Guest Stay

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Book your stay

+ Apply this offer

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All You Can Spa

$1,000+ in Daily Spa Services

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All You Can Spa

$1,000+ in Daily Spa Services

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Frequently Asked Questions


This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.

To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.

You are welcome to arrive as early as 8 AM to enjoy the property. While rooms are ready by 3 PM, we suggest packing workout clothes in your carry-on so you can start exploring right away. A Wellness Guide will be available, and lunch is included for early arrivals.

On departure day, check-out is at noon, but you’re invited to stay and enjoy the resort until 5 PM, with lunch as your final meal.

Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.

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