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Boost Your Emotional Intelligence with Laura Cooke

Build Self-Awareness, Resilience, and Connection
Lenox, MANov 21—23, 2025

Included with Your Stay

offers available

Boost Your Emotional Intelligence with Laura Cooke

LenoxNov 21—23, 2025

Included with Your Stay

Book your event today

a woman doing a ritual

Boost Your Emotional Intelligence with Laura Cooke

at Lenox, MA

Stay dates:

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Guests

Program

Build Self-Awareness, Resilience, and Connection

Price

Included with Your Stay

Offers availableContinue booking

Overview


Emotional intelligence may seem like a soft skill,” but it actually helps you shape how you lead, adapt, and connect. In this interactive weekend workshop with Laura Cooke, you'll explore the four core skills of emotional intelligence, learn practical tools to manage stress, build stronger relationships, and shift from judgment to curiosity. Leave feeling more resilient, empathetic, and equipped to bring out the best in yourself and others.

Emotional intelligence may seem like a soft skill,” but it actually helps you shape how you lead, adapt, and connect. In this interactive weekend workshop with Laura Cooke, you'll explore the four core skills of emotional intelligence, learn practical tools to manage stress, build stronger relationships, and shift from judgment to curiosity. Leave feeling more resilient, empathetic, and equipped to bring out the best in yourself and others.

The Program

An unforgettable experience designed just for you. 

Fri

Nov 21

Sat

Nov 22

Sun

Nov 23

4:00 PM - 4:50 PM
Let's Thrive! Learn to Live Your Best Life 

According to the research of positive psychology, our ability to thrive is up to us. Laura Cooke returns to the ranch to share the science of happiness and 12 skills we can practice to live our best life.

Learn More
5:00 PM - 5:50 PM
Are Your Emotions Serving You? with Laura Cooke 

Begin a two-day study of emotional intelligence by learning about emotions and how to become aware of our feelings and triggers, and how to better manage our emotions for healthier relationships.

11:00 AM - 11:50 AM
Build Thriving Relationships with Laura Cooke 

Strong relationships are key to flourishing. On the final day of this focused retreat, we'll learn how to become more socially aware, how to build strong relationships through the questions we ask, and healthier ways to work through conflict.

4:00 PM - 4:50 PM
Let's Thrive! Learn to Live Your Best Life 

According to the research of positive psychology, our ability to thrive is up to us. Laura Cooke returns to the ranch to share the science of happiness and 12 skills we can practice to live our best life.

Learn More

Always Included

When you want it all taken care of, it matters where you stay.

Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.

EXPLORE DINING
All-Inclusive Chef-Crafted DiningAll-Inclusive Chef-Crafted Dining

Speakers


Laura Cooke headshot

Laura Cooke

Bio

Laura Cooke is Founder & CEO of Positive Foundry, where they believe in changing the world by helping people live their best lives. Through research of human motivation, positive psychology, and more, Laura introduces you to concepts that set you on your path toward thriving.

Special Offers

Book with a limited-time offer to make your stay even more rewarding.

Frequently Asked Questions


How do I attend this event?

This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.

To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.

Do you have early check-in or late check-out?

You may arrive at 8 am; your room may not be ready until 3 pm. Pack exercise wear in a carry-on for a quick start. Meet with a Wellness Guide. Lunch is included with early arrival. Check-out of your room is at noon, however you can stay on the property until 5pm with lunch being the last meal.

What is your cancellation policy?

Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.

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