Guest Expert
Included with Your Stay
Boost Your Emotional Intelligence with Laura Cooke
Included with Your Stay
at Lenox, MA
Select dates
Build Self-Awareness, Resilience, and Connection
Overview
Emotional intelligence may seem like a soft skill,” but it actually helps you shape how you lead, adapt, and connect. In this interactive weekend workshop with Laura Cooke, you'll explore the four core skills of emotional intelligence, learn practical tools to manage stress, build stronger relationships, and shift from judgment to curiosity. Leave feeling more resilient, empathetic, and equipped to bring out the best in yourself and others.
Emotional intelligence may seem like a soft skill,” but it actually helps you shape how you lead, adapt, and connect. In this interactive weekend workshop with Laura Cooke, you'll explore the four core skills of emotional intelligence, learn practical tools to manage stress, build stronger relationships, and shift from judgment to curiosity. Leave feeling more resilient, empathetic, and equipped to bring out the best in yourself and others.
The Program
An unforgettable experience designed just for you.
According to the research of positive psychology, our ability to thrive is up to us. Laura Cooke returns to the ranch to share the science of happiness and 12 skills we can practice to live our best life.
Learn MoreBegin a two-day study of emotional intelligence by learning about emotions and how to become aware of our feelings and triggers, and how to better manage our emotions for healthier relationships.
Strong relationships are key to flourishing. On the final day of this focused retreat, we'll learn how to become more socially aware, how to build strong relationships through the questions we ask, and healthier ways to work through conflict.
According to the research of positive psychology, our ability to thrive is up to us. Laura Cooke returns to the ranch to share the science of happiness and 12 skills we can practice to live our best life.
Learn MoreAlways Included
When you want it all taken care of, it matters where you stay.
Speakers
Laura Cooke
Bio
Laura Cooke is Founder & CEO of Positive Foundry, where they believe in changing the world by helping people live their best lives. Through research of human motivation, positive psychology, and more, Laura introduces you to concepts that set you on your path toward thriving.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
The Ultimate Michelin Stay Experience
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Let Wellness Grow
Free Guest Stay
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All You Can Spa
$1,000+ in Daily Spa Services
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Frequently Asked Questions
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.
You may arrive at 8 am; your room may not be ready until 3 pm. Pack exercise wear in a carry-on for a quick start. Meet with a Wellness Guide. Lunch is included with early arrival. Check-out of your room is at noon, however you can stay on the property until 5pm with lunch being the last meal.
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
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