Besties Weekend

A guided experience in painting from still life, with acrylic paints & materials. Tap into your inner artist, allow yourself permission to be free & creative. Beginners welcome! Sign up: CR App or with a Wellness Guide, Ext 55423.

The spaces we inhabit shape our experiences. Creative placemaking empowers communities to design environments that foster connection and renewal. Be inspired to create intentional spaces to pause, reflect and connect in your home, work and community.

Spring is a time for renewal, as we emerge from our protected cocoon of winter. Springtime invites us to stimulate and invigorate through yoga flow movement, vinyasa, and twists as we reawaken our bodies to spring.

In this lightly guided social hour, enjoy a mocktail as Spiritual Wellness Provider Dan Marko invites you to connect more deeply, with yourself and others, through thoughtful questions and soul-centered prompts. Casual, heart-opening, and fun!

Join us for a cozy evening around the fire – the perfect ending to your day.

Kate McLeod offers luxurious, clean beauty products. Their signature Body Stone melts on contact, deeply hydrating skin with plant-based cocoa butter and essential oils. 10am-4pm. Sign up: Skincare or Wellness Guides, ext. 55423.

10am - 4pm. Enjoy a complimentary exfoliating treatment which will leave your face smooth, radiant and fuzz-free with an expert from DermaFlash. 30-minute complimentary consult. | Sign up: Skincare ext. 54508

Float into deep relaxation with this unique aerial experience. While gently suspended, you’ll move through supported stretches and calming poses, all enhanced by the soothing vibrations of sound bowls. Let go of tension, restore your balance, and reconnect with your inner peace in a tranquil, healing space. Call Program Advising to book.

Yankee Travel Editor Kim Knox Beckius will inspire you to put pen to artisan-made paper and help you find meaningful words to share with your bestie or another loved one.

Strengthen your glutes and back using the TRX, Kettlebells and Mini Bands.

Raise a glass and unwind as the sun sets with El Tesoro. Enjoy an intimate cocktail hour featuring crafted cocktails, bold flavors, and the story behind this treasured spirit. Sign up: CR App or with a Wellness Guide. Ext. 55423.

Join our guides for a walk on the beautiful woodland trails of Canyon Ranch. Learn about the property and the history of this area. Sign up: Outdoor Sports Board.

Tone and strengthen your glutes and legs with a gravity-defying blend of Zumba routines and step aerobics. Get maximum results as you enjoy this easy-to-follow fitness party.

10am - 4pm. Enjoy a complimentary exfoliating treatment which will leave your face smooth, radiant and fuzz-free with an expert from DermaFlash. 30-minute complimentary consult. | Sign up: Skincare ext. 54508

Improve your archery skills at this semi-private archery session. Join us at our range, use a sight to fine-tune your shot. | Sign up: CR App or with a Wellness Guide, Ext. 55423

Relax and smile as you learn line dances with simple repetitive moves that you can take home with you and have a blast at your next occasion!

Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.

Preparing and drinking tea is at least 5000 years old with rituals that span the globe. Join a spiritual wellness provider in pausing to reflect and center while learning about the practices in preparing, tasting, and savoring the tea experience.

Relax and recharge with gentle, supported poses using bolsters and props.

Celebrate the thrill of the Kentucky Derby in style. Sip classic mint juleps and refreshing sangria, savor delicious hors d'oeuvres, and cheer on your pick during this unforgettable afternoon of southern charm, festive flavors, and Derby-day excitement.

Bring your best friend and come disconnect from the noise of the day. The soothing vibrations of Tibetan singing bowls promote harmony, relaxation, and connection. Please wear loose, comfortable clothing.

Every cell in our bodies needs oxygen to function properly. Join us in this engaged breathing practice that can decrease the effects of stress on the body and increase overall physical and mental wellbeing.

A 2+ mile walk from Stockbridge’s historic downtown to the cemetery. Town history will be discussed. We may make a stop at Stockbridge Coffee! Able walkers only, sturdy walking shoes required. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Twenty minutes dedicated to the health of your feet. Learn the importance of alignment and foot strength and increase function and flexibility. No shoes.

Enjoy this gentle hike with magnificent features to the shores of our favorite local lake, Stockbridge Bowl. The trail meanders through a rare old growth forest. 1.5 miles. Vertical rise 180 ft. Sign up: CR App or with a Wellness Guide, Ext. 55423.

Burn calories, release stress and feel the joy by drumming on a physioball in this fun, unique class.

Awaken your muscles, enhance joint mobility, and balance your body with a powerful blend of Theragun vibration therapy and classic foam rolling for deep, full-body integration.

Creativity is taking an abstract idea and manifesting it through some expressive form; in what way(s) are you using your creativity, and through that practice, actually living a spiritual life?