Discovery Days
Ayurvedic Summer Self-Care
Included with Your Stay
Companion Rate Available
Ayurvedic Summer Self-Care
Overview
Join Ayurvedic practitioner Larissa Hall Carlson for an inspiring and restorative introduction to India’s ancient system of natural medicine. This uplifting experience blends education with relaxation, offering simple, practical tools to help you restore balance, calm your mind, and nourish your body — especially as you transition into the summer season. Perfect for beginners and seasoned wellness seekers alike, this session will leave you feeling refreshed, grounded, and empowered with accessible self-care practices to support greater well-being and alignment in everyday life.
Join Ayurvedic practitioner Larissa Hall Carlson for an inspiring and restorative introduction to India’s ancient system of natural medicine. This uplifting experience blends education with relaxation, offering simple, practical tools to help you restore balance, calm your mind, and nourish your body — especially as you transition into the summer season. Perfect for beginners and seasoned wellness seekers alike, this session will leave you feeling refreshed, grounded, and empowered with accessible self-care practices to support greater well-being and alignment in everyday life.
The Program
An unforgettable experience designed just for you.
Thu
Jul 16
Fri
Jul 17
Sat
Jul 18
Sun
Jul 19
Ayurvedic Summer Teas for Comfort & Wellness
Evening Breathwork for Calm & Deep Rest
Ayurvedic Self-Care: Abhyanga & Deep Relaxation
Create Your Own Ayurvedic Massage Oil
Ayurvedic Summer Teas for Comfort & Wellness
Always Included
When you want it all taken care of, it matters where you stay.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Speakers
Larissa Hall Carlson
Ayurveda Practitioner and Ayurvedic Yoga Specialist
Bio
With 25+ years of experience, Larissa Hall Carlson is a renowned expert in Ayurveda, yoga, and mindfulness, specializing in optimal performance and holistic well-being. A certified Ayurveda Practitioner and Yoga Educator, Larissa has spent her career training elite-level musicians, athletes, and executives in mindful living.
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Frequently Asked Questions