Guest Expert
Ayurvedic Self-Care for the Holidays
Included with Your Stay
Companion Rate Available
Ayurvedic Self-Care for the Holidays
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Ayurvedic Self-Care for the Holidays
at Lenox, MA
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Guests
Program
Reboot and Re-center with Larissa Hall Carlson
Overview
Join Ayurvedic Practitioner and Yoga Specialist Larissa Hall Carlson for a transformative holiday experience focused on balance and self-care. Rooted in Ayurveda, India’s ancient healing system, this event guides you through simple, effective practices to restore wellness and calm before the busy season. Whether you’re new to Ayurveda or seeking deeper insight, you’ll leave feeling refreshed, centered, and ready to embrace the holidays with clarity.
Join Ayurvedic Practitioner and Yoga Specialist Larissa Hall Carlson for a transformative holiday experience focused on balance and self-care. Rooted in Ayurveda, India’s ancient healing system, this event guides you through simple, effective practices to restore wellness and calm before the busy season. Whether you’re new to Ayurveda or seeking deeper insight, you’ll leave feeling refreshed, centered, and ready to embrace the holidays with clarity.
The Program
An unforgettable experience designed just for you.
Sun
Nov 23
Mon
Nov 24
Tue
Nov 25
Wed
Nov 26
Intro To Ayurveda: Yoga's Sister Science
Larissa Carlson explores effective diet & lifestyle strategies based on sustainable, seasonal living choices. Discuss the doshas & practical tips for enhancing year-round health and vitality. An uplifting & educational glance at Ayurveda.
Learn MoreAyurvedic Sense-Care Rituals for Clarity and Focus
Elevate your daily routine with Ayurvedas time-tested techniques for caring for your five senses. Discover how dry brushing, oil pulling, and tongue scraping can sharpen your mental clarity, boost your morning ritual and promote overall balance.
Learn MoreAyurvedic Tea, Spices & Seasonal Food For Wellness
Upgrade your pantry with foods, spices, and teas that keep digestion strong and the body nourished all season. Larissa Carlson shares the Ayurvedic approach to a winter diet.
Learn MoreWhat's Your Dosha? Discover Your Ayurvedic Make-Up
Identify whether your constitution has more vata (ether/air), pitta (fire/water), or kapha (water/earth) with an Ayurveda quiz. Discover strategic diet and lifestyle choices for your unique constitutional balance. Fun, informative and eye-opening!
Learn MoreIntro To Ayurveda: Yoga's Sister Science
Larissa Carlson explores effective diet & lifestyle strategies based on sustainable, seasonal living choices. Discuss the doshas & practical tips for enhancing year-round health and vitality. An uplifting & educational glance at Ayurveda.
Learn MoreAlways Included
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Offers
The Ultimate Michelin Stay Experience
Save $100 Nightly + Bonus
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Let Wellness Grow
Free Guest Stay
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All You Can Spa
$1,000+ in Daily Spa Services
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Frequently Asked Questions
How do I attend this event?
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.
Do you have early check-in or late check-out?
You are welcome to arrive as early as 8 AM to enjoy the property. While rooms are ready by 3 PM, we suggest packing workout clothes in your carry-on so you can start exploring right away. A Wellness Guide will be available, and lunch is included for early arrivals.
On departure day, check-out is at noon, but you’re invited to stay and enjoy the resort until 5 PM, with lunch as your final meal.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
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