Activity
Yoga Foundations
Thursday, Nov 6 - 09:00 AM
45 min
Yoga Studio
Limit 30
About
This beginner class focuses on alignment in basic postures from a standing, kneeling, and supine position with emphasis on yogic breathing.
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Activity
About
This beginner class focuses on alignment in basic postures from a standing, kneeling, and supine position with emphasis on yogic breathing.