Activity
Yoga Foundations
Friday, Aug 15 - 09:00 AM
45 min
Gym 2
Limit 30
About
This beginner class focuses on alignment in basic postures from a standing, kneeling and supine position with emphasis on yogic breathing. No shoes.
Activity
About
This beginner class focuses on alignment in basic postures from a standing, kneeling and supine position with emphasis on yogic breathing. No shoes.