Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
April, 2026
7 AM
7:00—7:45 AM
Morning Walk 7:30—8:20 AM
Qi Gong Stress Relief Meditation 7:45—8:45 AM
Nordic Walk/Pole Hike 8 AM
8:00—8:25 AM
Sun Salutations 8:00—8:50 AM
Active Stretch Clinic 8:00—8:50 AM
Strength Metrics for Life: An Interactive Session 8:00—12:30 PM
Hike: Level 4 - Yokun Seat 8:30—8:50 AM
Zen•Ga™ Flow 9 AM
9:00—9:45 AM
Yin & Release 9:00—9:45 AM
Cardio Kickboxing 9:00—9:45 AM
Hills & Valleys 9:00—12:30 PM
Hike: Level 3 - Tom Ball Mountain 9:30—12:00 PM
Eco-Tour with Certified Field Naturalist 10 AM
10:00—10:30 AM
Individual Super Flower, Super Firm Mini Facial 10:00—10:30 AM
Individual Hungarian Silk Arm & Hand Treatment 10:00—10:45 AM
Yoga Sculpt 10:00—10:45 AM
H2O Power 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Strength and Power for Longevity Clinic 10:30—11:00 AM
Individual Super Flower, Super Firm Mini Facial 10:30—11:00 AM
Individual Hungarian Silk Arm & Hand Treatment 11 AM
11:00—11:30 AM
Individual Super Flower, Super Firm Mini Facial 11:00—11:30 AM
Individual Hungarian Silk Arm & Hand Treatment 11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Amazing Abs & Healthy Hips 11:00—11:45 AM
TnT: Tabata ‘N’ TRX 11:30—12:00 PM
Individual Super Flower, Super Firm Mini Facial 11:30—12:00 PM
Individual Hungarian Silk Arm & Hand Treatment 12 PM
12:00—12:25 PM
HIIT IT 12:00—12:30 PM
Individual Super Flower, Super Firm Mini Facial 12:00—12:30 PM
Individual Hungarian Silk Arm & Hand Treatment 12:00—12:50 PM
Lunch & Learn 12:00—12:50 PM
Discover Percussive Therapy Theragun® Clinic 12:00—12:50 PM
Tarot Demo: What's In The Cards For You? 12:30—12:50 PM
Balance Challenge 12:30—1:00 PM
Individual Super Flower, Super Firm Mini Facial 12:30—1:00 PM
Individual Hungarian Silk Arm & Hand Treatment 1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 1:00—1:50 PM
Beauty Trends 1:00—1:50 PM
Pilates Reformer Clinic - Intermediate 1:30—2:30 PM
Trail Walk On-Property 1:30—3:30 PM
Hike: Level 1 - Pleasant Valley Beaver Ponds 2 PM
2:00—2:30 PM
Individual Super Flower, Super Firm Mini Facial 2:00—2:30 PM
Individual Hungarian Silk Arm & Hand Treatment 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Basic Aerobic Circuit Weights 2:00—2:45 PM
Endurance Ride 2:00—2:50 PM
Once Upon A Past Lifetime... 2:00—3:30 PM
Camp Archery Workshop 2:30—3:00 PM
Individual Super Flower, Super Firm Mini Facial 2:30—3:00 PM
Individual Hungarian Silk Arm & Hand Treatment 3 PM
3:00—3:30 PM
Individual Super Flower, Super Firm Mini Facial 3:00—3:30 PM
Individual Hungarian Silk Arm & Hand Treatment 3:00—3:45 PM
Intermediate Yoga 3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:45 PM
Stroops Bungee Workout 3:00—3:50 PM
Wake-Up Call: Improving Your Sleep* 
CME3:00—3:50 PM
Tennis: Afternoon Drills 3:30—4:00 PM
Individual Super Flower, Super Firm Mini Facial 3:30—4:00 PM
Individual Hungarian Silk Arm & Hand Treatment 4 PM
4:00—4:45 PM
Foam Roll & Stretch 4:00—4:45 PM
Rowing Essentials 4:00—4:45 PM
Springtime Stillness 4:00—4:50 PM
Myths & Facts about Carbs* CME5 PM
5:00—5:25 PM
Stretch & Relax 5:00—5:50 PM
Creativity & Dreams 5:00—5:50 PM
Open 12-Step Recovery Meeting 5:00—5:50 PM
Healing for Modern Stress 6 PM
Wed
Apr, 15
Thu
Apr, 16
Fri
Apr, 17
7 AM
8 AM
9 AM
9:00—9:30 AM
Individual Hungarian Silk Arm & Hand Treatment 9:00—9:45 AM
Yoga Foundations 9:00—9:45 AM
Step & Strength 9:00—9:45 AM
Power Row 9:00—9:50 AM
Naturopathy & Chinese Medicine: What To Know* CME9:00—9:50 AM
Pickleball: Intro Clinic 9:00—12:00 PM
Hike: Level 2+ - Basin Pond 9:30—10:00 AM
Individual Hungarian Silk Arm & Hand Treatment 9:30—12:00 PM
Equine Escape: Horse Connection 9:00—9:30 AM
Individual Hungarian Silk Arm & Hand Treatment 9:00—9:45 AM
Yoga Alignment 9:00—9:45 AM
Rockin Retro Aerobics 9:00—9:45 AM
Race Day 9:00—9:45 AM
1:1 Jane Iredale Makeup Consults 9:00—12:00 PM
Saddle & Ride: Horseback Adventure 9:00—12:30 PM
Hike: Level 3 - Goose Pond on Appalachian Trail 9:30—10:00 AM
Individual Hungarian Silk Arm & Hand Treatment 9:30—12:00 PM
Gateway to the Berkshires - Lee History Walk 10 AM
10:00—10:30 AM
Individual Super Flower, Super Firm Mini Facial 10:00—10:30 AM
Individual Hungarian Silk Arm & Hand Treatment 10:00—10:45 AM
Yoga Sculpt 10:00—10:45 AM
H2O Power 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Strength and Power for Longevity Clinic 10:30—11:00 AM
Individual Super Flower, Super Firm Mini Facial 10:30—11:00 AM
Individual Hungarian Silk Arm & Hand Treatment 10:00—10:30 AM
Individual Hungarian Silk Arm & Hand Treatment 10:00—10:30 AM
Individual Environ Microcurrent Mini Treatment 10:00—10:45 AM
Power Flow 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Muscle Conditioning 10:00—10:50 AM
Loving-Kindness Meditation 10:00—10:50 AM
Hands-On Cooking: Culinary Myths & Wellness 10:30—11:00 AM
Individual Hungarian Silk Arm & Hand Treatment 10:30—11:00 AM
Individual Environ Microcurrent Mini Treatment 10:00—10:30 AM
Individual Hungarian Silk Arm & Hand Treatment 10:00—10:45 AM
Athletic Yoga 10:00—10:45 AM
H2O Power 10:00—10:45 AM
1:1 Jane Iredale Makeup Consults 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Strength and Power for Longevity Clinic 10:30—11:00 AM
Individual Hungarian Silk Arm & Hand Treatment 11 AM
11:00—11:30 AM
Individual Super Flower, Super Firm Mini Facial 11:00—11:30 AM
Individual Hungarian Silk Arm & Hand Treatment 11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Amazing Abs & Healthy Hips 11:00—11:45 AM
TnT: Tabata ‘N’ TRX 11:30—12:00 PM
Individual Super Flower, Super Firm Mini Facial 11:30—12:00 PM
Individual Hungarian Silk Arm & Hand Treatment 11:00—11:30 AM
Individual Hungarian Silk Arm & Hand Treatment 11:00—11:30 AM
Individual Environ Microcurrent Mini Treatment 11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Intermediate Mat Pilates 11:00—11:45 AM
Great Plate Workout 11:00—11:50 AM
The Astrology of Self-Discovery 11:30—12:00 PM
Individual Hungarian Silk Arm & Hand Treatment 11:30—12:00 PM
Individual Environ Microcurrent Mini Treatment 11:00—11:30 AM
Individual Hungarian Silk Arm & Hand Treatment 11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Amazing Abs & Healthy Hips 11:00—11:45 AM
One Minute Max 11:00—11:45 AM
1:1 Jane Iredale Makeup Consults 11:00—11:50 AM
Acting Your Fitness Age* CME11:00—11:50 AM
Custom Sound Bath Journey 11:00—11:50 AM
Pickleball: Daily Dose - Level 2.5+ 11:30—12:00 PM
Individual Hungarian Silk Arm & Hand Treatment 12 PM
12:00—12:25 PM
HIIT IT 12:00—12:30 PM
Individual Super Flower, Super Firm Mini Facial 12:00—12:30 PM
Individual Hungarian Silk Arm & Hand Treatment 12:00—12:50 PM
Lunch & Learn 12:00—12:50 PM
Discover Percussive Therapy Theragun® Clinic 12:00—12:50 PM
Tarot Demo: What's In The Cards For You? 12:30—12:50 PM
Balance Challenge 12:30—1:00 PM
Individual Super Flower, Super Firm Mini Facial 12:30—1:00 PM
Individual Hungarian Silk Arm & Hand Treatment 1 PM
2 PM
2:00—2:30 PM
Individual Super Flower, Super Firm Mini Facial 2:00—2:30 PM
Individual Hungarian Silk Arm & Hand Treatment 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Basic Aerobic Circuit Weights 2:00—2:45 PM
Endurance Ride 2:00—2:50 PM
Once Upon A Past Lifetime... 2:00—3:30 PM
Camp Archery Workshop 2:30—3:00 PM
Individual Super Flower, Super Firm Mini Facial 2:30—3:00 PM
Individual Hungarian Silk Arm & Hand Treatment 2:00—2:30 PM
Individual Hungarian Silk Arm & Hand Treatment 2:00—2:30 PM
Individual Environ Microcurrent Mini Treatment 2:00—2:45 PM
Yin Yoga 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Rip 'N' Ride 2:00—2:50 PM
Bless Your Heart! The Power of Spoken Words* CME2:30—3:00 PM
Individual Hungarian Silk Arm & Hand Treatment 2:30—3:00 PM
Individual Environ Microcurrent Mini Treatment 3 PM
3:00—3:30 PM
Individual Super Flower, Super Firm Mini Facial 3:00—3:30 PM
Individual Hungarian Silk Arm & Hand Treatment 3:00—3:45 PM
Intermediate Yoga 3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:45 PM
Stroops Bungee Workout 3:00—3:50 PM
Wake-Up Call: Improving Your Sleep* CME3:00—3:50 PM
Tennis: Afternoon Drills 3:30—4:00 PM
Individual Super Flower, Super Firm Mini Facial 3:30—4:00 PM
Individual Hungarian Silk Arm & Hand Treatment 4 PM
5 PM
6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.