MY ACCOUNT

BOOK YOUR STAY TODAY

Choose a Location
Choose a Package Stay
Choose Stay Dates
Guests
CONTINUE BOOKING Unsure where to start? Explore Our First Timers Guide or Call (844) 417-9315
lenox

Activity

Rock Your Flow

Saturday, Aug 16 - 10:00 AM

45 min

Gym 2

Limit 30

About

With rockin music to inspire your flow practice, this class will guide you through challenging postures connected with your breath to build endurance, flexibility and strength.