Fitness Classes & Outdoor Activities
Outdoor - Walk Your Workout
Tuesday, Aug 26 - 02:00 PM
50mins
Lower Spa Lobby
About
Let your walk become a workout! Learn proper walking biomechanics to add some power to your stroll, resistance strength work will be integrated to teach you how to take this workout on the road. In the event of inclement weather, this class will take place in the Indoor Track.