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lenox

Clinics & Workshops

Mindfulness Meditation Workshop*

Wednesday, Dec 3 - 11:00 AM

90 min

$140

Yoga Studio

Limit 12

About

Learn how to use mindfulness meditation to enhance your peace of mind. A life management therapist guides you through various meditation practices for stress reduction. Find the best fit for you. Sign up: CR app or with a Wellness Guide, Ext. 55423.