Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

October, 2026

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Start time:

7 AM

8 AM

Qi Gong Stress Relief Meditation

8:00—8:50 AM

Pilates Tower Chair Clinic - Beginner

8:30—8:50 AM

Outdoor Wake-Up Warm-Up Stretch

9 AM

Rockin Retro Aerobics

9:00—9:50 AM

Invest in Your Brain Health

9:00—12:00 PM

Saddle & Ride: Horseback Adventure

9:00—12:00 PM

Gravel Grinder Bike: Level 3 - October Mtn. Waters

9:00—12:00 PM

Hike: Level 3 - Kennedy Park to Chocolate Springs

10 AM

Strength & Power for Longevity Clinic

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Coming Home to the Body

10:00—12:00 PM

High Ropes Course

10:30—11:50 AM

Manifest Your Vision - A Vision Board Workshop MHW

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

11:00—11:45 AM

Outdoor Boot Camp

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

12 PM

Restorative Aerial Yoga & Sound Healing Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:50 PM

Aerial Hammock Yoga Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—2:00 PM

Afternoon Outdoor Tai Chi

Hike: Level 1 - Pleasant Valley Beaver Ponds

2 PM

2:00—2:30 PM

Harvest Hayrides

2:00—2:45 PM

Yoga For A Healthy Back

The Latest & Greatest - Expert Product Picks

2:00—4:00 PM

High Lawn Farm: Meet Our Calf & Ice Cream Trip

3 PM

Mixed Emotions: Making Peace with Yourself*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

Outdoor Walk Your Workout

5 PM

Eastern Medicine: The Inside Scoop*

CME

6 PM

6:00—8:00 PM

Steve Ide & Rob Putnam: Guitar & Vocals

8 PM

8:00—8:50 PM

Cultivating Calmness With Jerry Posner

Fri

Oct, 9

Sat

Oct, 10

Sun

Oct, 11

7 AM

8 AM

Qi Gong Stress Relief Meditation

8:00—8:50 AM

Pilates Tower Chair Clinic - Beginner

8:30—8:50 AM

Outdoor Wake-Up Warm-Up Stretch

8:00—8:25 AM

Outdoor Sun Salutations

8:00—8:50 AM

Pilates Reformer Athletic Clinic

8:00—8:50 AM

Wellness Through Contrast Therapy

8:00—10:00 AM

Kayak: Semiprivate

8:00—2:30 PM

Hike: Level 5 - Bear Mountain Paradise Trail

Pilates Reformer Clinic - Intermediate

8:30—8:50 AM

TRX Flow

8:30—9:30 AM

Trail Walk On-Property

9 AM

Rockin Retro Aerobics

9:00—9:50 AM

Invest in Your Brain Health

9:00—12:00 PM

Saddle & Ride: Horseback Adventure

9:00—12:00 PM

Gravel Grinder Bike: Level 3 - October Mtn. Waters

9:00—12:00 PM

Hike: Level 3 - Kennedy Park to Chocolate Springs

Curb Cravings & Habits With Acupuncture*

CME

9:00—9:50 AM

Pickleball: Intro Clinic

9:00—12:00 PM

Hike: Level 3 - Pleasant Valley Overbrook Trail

9:30—12:00 PM

Hike & Paint Workshop 2-3hrs

9:00—9:45 AM

Cardio Kickboxing

9:00—9:45 AM

Advanced Indoor Cycling

9:00—9:45 AM

Chair Yoga

9:00—9:50 AM

Chinese Medicine: Putting Stress In Its Place*

Hike: Level 2+ - Brother's Trail

10 AM

Strength & Power for Longevity Clinic

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Coming Home to the Body

10:00—12:00 PM

High Ropes Course

10:30—11:50 AM

Manifest Your Vision - A Vision Board Workshop MHW

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

The Art of Erotic Intelligence

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Wired for Wonder: Spiritual Pathways of the Brain*

11 AM

Amazing Abs & Healthy Hips

11:00—11:45 AM

Outdoor Boot Camp

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

Pickleball: Daily Dose - Level 2.5+

11:00—12:30 PM

Zombie Apocalypse Archery

History of Bellefontaine: Talk & Mini Mansion Tour

12 PM

Restorative Aerial Yoga & Sound Healing Clinic

12:30—12:50 PM

Fitness For Your Feet

12:00—12:25 PM

Line Dancing

12:00—12:50 PM

Tree Canopy: Aerial Yoga for Detox & Energy Clinic

Tree Canopy: Aerial Yoga Clinic

12:30—12:50 PM

Balance Challenge

1 PM

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:50 PM

Aerial Hammock Yoga Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—2:00 PM

Afternoon Outdoor Tai Chi

Hike: Level 1 - Pleasant Valley Beaver Ponds

1:00—1:50 PM

BOGA Fitmat® Fitness Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Tree Canopy: Aerial Yoga for Detox & Energy Clinic

1:30—3:00 PM

Evidence-Based Qi Gong & Tai Chi Workshop

1:30—3:30 PM

Hike: Level 2 - Ed's Way at Lenox Mtn.

1:30—3:30 PM

Kayak: Semiprivate

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:00 PM

Bike Ride: Introduction to Mountain Biking

1:30—3:30 PM

Kayak: Semiprivate

1:30—3:30 PM

Hike: Level 1 - Gould Meadows

2 PM

2:00—2:30 PM

Harvest Hayrides

2:00—2:45 PM

Yoga For A Healthy Back

The Latest & Greatest - Expert Product Picks

2:00—4:00 PM

High Lawn Farm: Meet Our Calf & Ice Cream Trip

Walk In The Woods Yoga

2:00—2:45 PM

Long & Lean Barre Workout

Sacral Chakra Hip Opening

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Basic Aerobic Circuit Weights

2:00—2:50 PM

Managing Energy Dynamics In Relationships

3 PM

Mixed Emotions: Making Peace with Yourself*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Matters Of Menopause*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

3:30—4:00 PM

Harvest Hayrides

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Fall Flow Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

4 PM

4:00—4:45 PM

Foam Roll & Stretch

4:00—4:45 PM

Outdoor Walk Your Workout

Performance Recovery: Reset & Recharge

4:00—4:50 PM

Mindfulness, Mental Health & Longevity*

CME

4:00—4:50 PM

Floating Sound Meditation Clinic

Outdoor Walk Your Workout

4:00—4:50 PM

Rewire for Relief: Relieving Chronic Pain*

5 PM

Eastern Medicine: The Inside Scoop*

Wine Tasting: A Sensory Exploration

Move & Manifest: Yoga & Writing Practice

6 PM

6:00—8:00 PM

Steve Ide & Rob Putnam: Guitar & Vocals

6:00—8:00 PM

Steve Ide & Rob Putnam: Guitar & Vocals

8 PM

8:00—8:50 PM

Cultivating Calmness With Jerry Posner

8:00—9:00 PM

Music Bingo! With DJ Bob Heck

8:00—8:50 PM

Natalia Bernal & Jason Ennis: Guitar & Vocals

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Other

Enrichment & Entertainment