Hands-On Cooking: Cultured Foods for a Healthy Gut
Thursday, May 28 - 10:00 AM
50 min
$110
Demo Kitchen
About
Explore the world of gut-friendly foods and ferments. Learn how prebiotics differ from probiotics, decode live cultures, and discover why a diverse diet supports the microbiome. Sign up: CR App or with a Wellness Guide, Ext 55423.