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Clinics & Workshops

Hands-On Cooking: Cultured Foods for a Healthy Gut

Tuesday, Nov 11 - 02:00 PM

50 min

$110

Demo Kitchen

Limit 6

About

Explore the world of gut-friendly foods and ferments. Learn how prebiotics differ from probiotics, decode live cultures, and discover why a diverse diet supports the microbiome. Sign up: CR App or with a Wellness Guide, Ext 55423.