lenox

Clinics & Workshops

Evidence-Based Qi Gong & Tai Chi Workshop

Saturday, Feb 14 - 01:30 PM

90

$140

Gym 2

About

Led by certified EBGQ & Tai Chi instructor Tom Andrews, this workshop shows you movements & meditations that can improve immunity, enhance sleep and reduce pain from arthritis, fibromyalgia and more. Minimum 2. | Sign up: Program Advising, Ext. 55423.