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Clinics & Workshops

Evidence-Based Qi Gong & Tai Chi Workshop

Saturday, Nov 8 - 01:30 PM

90 min

$140

Gym 2

Limit 6

About

Led by certified EBGQ & Tai Chi instructor Tom Andrews, this workshop shows you movements & meditations that can improve immunity, enhance sleep and reduce pain from arthritis, fibromyalgia and more. Minimum 2. | Sign up: Program Advising, Ext. 55423.