Activity
Evidence-Based Qi Gong & Tai Chi Workshop
Saturday, Aug 2 - 01:30 PM
90 min
$140
Rockwell Room
Limit 6
About
Led by certified EBGQ & Tai Chi instructor Tom Andrews, this workshop shows you movements & meditations that can improve immunity, enhance sleep and reduce pain from arthritis, fibromyalgia and more. Sign up: CR App or with a Wellness Guide, Ext 55423.