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CHALLENGE

DROP-IN FITNESS CLASS

$20  | Choose from our classes available seven days a week.

PERSONAL TRAINING

25 | 50 minutes  | $49 | $89  | Your one-of-a-kind body calls for a one-of-a-kind workout plan. Our personal trainers hold the industry’s top certifications and have the experience that suits your needs, goals, and preference. Also available for ...
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NEXT LEVEL PERSONAL TRAINING

50 minutes  | $119  | Injuries or limitations can inhibit your workout. Our exercise physiologist will work with you to enhance your workouts.
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ROCK WALL CLIMBING

25 | 50 minutes  | $29 | $49  | Challenge your body and spirit by climbing our 40-foot indoor rock wall. Shoes and helmets are provided. Also available for children and teens 10–17 when accompanied by a parent or guardian.
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PRIVATE PILATES

25 | 50 minutes  | $59 | $99  | Specially designed equipment is used to find your center of alignment, build your core, and practice your flexibility. Increase your range of motion and help improve your posture in this one-on-one session.
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PRIVATE YOGA

25 | 50 minutes  | $59 | $99  | Find greater balance in life with this long-honored mind-body practice. Get personal guidance to help you enjoy the benefits of your yoga practice. Great for beginners, or for those who want to enhance their ...
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TRX Training

25 | 50 minutes  | $49 | $89  | This suspension type training leverages gravity and your bodyweight to perform exercises using the TRX equipment. Our personal trainer will help you get the most out of this workout.
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NEW: VIBRATION PLATFORM TRAINING

25 minutes  | $49  | During the Power Plate® Training, you will learn twelve exercises in one-minute intervals that will be equivalent to an hour’s workout. Mechanical vibrations are used at the frequency and amplitude that causes muscular ...
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NEW: Isometric Strength Training

25 | 50 minutes  | $59 | $99  | Get back into action by experiencing this amazing form of resistance training that prevents injuries and speeds up rehabilitation from existing injuries. Take the challenge.
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IGNITE

COMPREHENSIVE EXERCISE ASSESSMENT

80 minutes  | $159  | Let us customize your workout. An exercise physiologist assesses your fitness level through five tests: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition, and shows you how to ...
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BODY COMPOSITION SCREENING

25 minutes  | $69  | A simple eight-minute test in our BOD POD® device will accurately measure your body fat and lean body mass percentages. An exercise physiologist will review and explain your results. Please wear tight-fitting clothes.
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New: Fusionetics Movement Analysis

25 | 50 minutes  | $49 | $89  | The evidenced-based Fusionetics approach to mitigating musculoskeletal injury risk is to perform an “impairment” based movement analysis. We will also recommend a program solution to improve movement patterns ...
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GAIT & FOOTWEAR ANALYSIS

25 minutes  | $49  | Our foot expert will provide you with shoe and orthotics recommendations. Note: This service is not appropriate for evaluating prescription orthotics you are already using. Also available for teens 14–17 when accompanied ...
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NOURISH

EAT WELL LIFESTYLE

50 minutes  | $119 IIFYM, Keto, Paleo, Whole 30? Get expert advice and find the best nutritional approach for your lifestyle. This customized service will put you on the right path for optimal health and well-being.
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EXPERT WELLNESS

50 minutes  | $109 Take your wellness to the next level. Share your wellness goals with us and let our exercise physiologist and Canyon Ranch Chef team up to create a unique personalized program that fits your lifestyle, health concerns, and food ...
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Recover

NEW: COMPRESSION RECOVERY

25 minutes  | $49  | Enhance blood flow and speed up recovery with compression boots, that uses three key techniques to maximize your recovery.
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NEW: PERCUSSION SELF RECOVERY

25 minutes  | $49  | Discover percussion technology device and how it can relieve muscle soreness and stiffness, improve range of motion, promote circulation to accelerate recovery
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New: Muscle Activation

50 minutes  | $159  | Experience a revolutionary approach to assess and correct muscular imbalances, joint instability, and limitations in the range of motion in your body.
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Questions & Reservations

Tucson, AZ
Wellness Resort
800.742.9000
Lenox, MA
Wellness Resort
800.742.9000
Woodside, CA
Wellness Retreat
855.277.8877
Las Vegas, NV
Spa + Fitness
877.220.2688

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At Sea
Spa + Fitness
Cunard: 866.860.4662
Celebrity Cruises: 844.860.4662