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CANYON RANCH SPA + FITNESS

CHALLENGE

DROP-IN FITNESS CLASS

$20 per class  | Choose from our classes available seven days a week. See our website for details.

PERSONAL TRAINING

25 | 50 minutes  | $49 | $89  | Your one-of-a-kind body calls for a one-of-a-kind workout plan. Our personal trainers hold the industry’s top certifications and have the experience that suits your needs, goals, and preference. Also available for ...
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ROCK WALL CLIMBING

25 | 50 minutes  | $29 | $49  | Challenge your body and spirit by climbing our 40-foot indoor rock wall. Shoes and helmets are provided. Also available for children and teens 10–17 when accompanied by a parent or guardian.
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PRIVATE PILATES

25 | 50 minutes  | $59 | $99  | Specially designed equipment is used to find your center of alignment, build your core, and practice your flexibility. Increase your range of motion and help improve your posture in this one-on-one session.
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PRIVATE YOGA

25 | 50 minutes  | $59 | $99  | Find greater balance in life with this long-honored mind-body practice. Get personal guidance to help you enjoy the benefits of your yoga practice. Great for beginners or for those who want to enhance their ...
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NEW: Isometric Strength Training

25 | 50 minutes  | $59 | $99  | Get back into action by experiencing this amazing form of resistance training that prevents injuries and speeds up rehabilitation from existing injuries. Take the challenge.  
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IGNITE

COMPREHENSIVE EXERCISE ASSESSMENT

80 minutes  | $159  | Let us customize your workout. An exercise physiologist assesses your fitness level through five tests: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition, and shows you how to ...
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BODY COMPOSITION SCREENING

25 minutes  | $69  | A simple eight-minute test in our BOD POD® device will accurately measure your body fat and lean body mass percentages. An exercise physiologist will review and explain your results. Please wear tight-fitting clothes.
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Fusionetics Movement Analysis

25 | 50 minutes  | $49 | $89  | The evidenced-based Fusionetics approach to mitigating musculoskeletal injury risk is to perform an “impairment” based movement analysis. We will also recommend a program solution to improve movement patterns ...
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GAIT & FOOTWEAR ANALYSIS

25 minutes  | $49  | Our foot expert will provide you with shoe and orthotics recommendations. Note: This service is not appropriate for evaluating prescription orthotics you are already using. Also available for teens 14–17 when accompanied by ...
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NOURISH

Nutrition Consultation

50 minutes  | $119 Get expert advice on the basics of everyday nutrition and how best to feed yourself and your family for optimal health and well-being. This entry-level consultation may be customized to suit your needs and interests. Bring your ...
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Recover

COMPRESSION RECOVERY

25 minutes  | $49  | Enhance blood flow and speed up recovery with compression boots that use three key techniques to maximize your recovery.
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PERCUSSION SELF RECOVERY

25 minutes  | $49  | Discover percussion technology device and how it can relieve muscle soreness and stiffness, improve range of motion, promote circulation to accelerate recovery.  
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Muscle Activation Techniques®

50 minutes  | $159  | Experience a revolutionary approach to assess and correct muscular imbalances, joint instability, and limitations in the range of motion in your body.
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Questions & Reservations

Tucson, AZ
Wellness Resort
call 844-772-8435
Lenox, MA
Wellness Resort
800-326-7100
Woodside, CA
Wellness Retreat
855-277-8877
Las Vegas, NV
Spa + Fitness
702-414-3610

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