Learn, be inspired and have fun during complimentary presentations and workshops offered by Canyon Ranch professionals. Ask your Guest Relations advisor for topics, times and locations.
Focused on balance, flexibility and stability, Kinesis® builds endurance and trains muscles to work together efficiently and safely. Kinesis can also enhance other classic forms of exercise such as Pilates and yoga and assist ...
Have a certified personal trainer take you through a private workout covering cardiovascular exercise, strength training and stretching.
50 minutes (2 guests)
The Pilates method helps you build strength through balanced motion. Using our state-of-the-art Pilates equipment in a one-on-one session, you’ll find your center of alignment, increase range of ...
Challenge your body and spirit by climbing our 40-foot indoor rock wall. Shoes and helmets are provided and required. Please wear socks and fitness attire for this activity. Note: Individual or sessions for two available.
Presentations, fitness classes and fit breaks led by certified fitness instructors are available upon request.