Canyon Ranch Wellness Club + Spa
Longevity4Life
Four Saturdays. One Decision. A Lifetime of Change.
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Four Saturdays. One Decision. A Lifetime of Change.
Designed to help you live younger longer, Longevity4Life brings a groundbreaking lifespan and healthspan program to Fort Worth for the first time. Inspired by our renowned flagship retreat in Tucson, this 10-week experience offers four expert-led, on-site Saturday sessions plus year-long support, health testing, and science-backed services to support your well-being — now and through the years.
Our first session begins Sept. 6 and is limited to just 16 guests. To book or learn more, call 682.786.4650 or email longevityftw@canyonranch.com.
Welcome and Opening Presentation (50 min)
Stress Management Activity with Mental Health Provider (50 min)
Break and Lite Bites (25 min)
The Longevity Mindset Expert Talk (50 min)
Group Meditation and Yoga (50 Min)
Closing Presentation (15–20 Min)
Opening Presentation (25 min)
Movement Matters Expert Talk (50 min)
Group Strength & Conditioning (50 min)
DEXA Scan and CR Vitality
Closing Presentation (25 min)
Opening Presentation (25 min)
Fuel for Life Expert Talk (50 min)
Group Cardio Class (50 min)
Group Smoothie-Making Class (50 min)
Closing Presentation (25 min)
Opening Presentation (25 min)
The Science Behind CR Vitality Expert Talk (50 min)
CR Vitality (50 min)
Group Mobility and Dynamic Stretching (50 Min)
Closing Presentation (25 min)
Our experts are at the heart of our program. Gain personalized support from our highly skilled team – ranging from performance scientists to personal trainers, and more.
Chief Health and Performance Officer
Performance Scientist
Personal Trainer
Personal Trainer
Fitness Instructor
Chief Health and Performance Officer
Performance Scientist
Personal Trainer
Personal Trainer
Fitness Instructor
Have questions about how Longevity4Life works and what’s included? Schedule a one-on-one consultation with a member of our Longevity4Life team. They'll walk you through the program, help you explore if it’s right for you, and guide you toward the next steps. No commitment required.
Open to the public and priced at $5,500 per person. Members receive 10% off.
To book or learn more, call 682.786.4650