Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences.

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Start time:

5 AM
6 AM
7 AM
8 AM
Fitness & Movement
8:00—8:50 AM
Indoor Cycling 
9 AM
Canyon Ranch Online Store
9:00—9:50 AM
Total-Body Pump 
10 AM
Fitness & Movement
10:00—10:50 AM
High Tempo Barre 
Fitness & Movement
10:00—10:50 AM
Lift 
Canyon Ranch Online Store
10:30—11:30 AM
Pilates Reformer Semi-Private Class 50m 
11 AM
12 PM
5 PM
6 PM
Mind & Spirit
6:00—6:50 PM
Sound Bath 
Sat
Nov, 7
Sun
Nov, 8
Mon
Nov, 9
5 AM
Fitness & Movement
5:30—6:00 AM
Express Conditioning 25m 
6 AM
Fitness & Movement
6:00—6:50 AM
Extreme360 
7 AM
Fitness & Movement
7:00—7:50 AM
High Tempo Barre 
8 AM
Fitness & Movement
8:00—8:50 AM
Indoor Cycling 
9 AM
Canyon Ranch Online Store
9:00—9:50 AM
Total-Body Pump 
Canyon Ranch Online Store
9:30—10:30 AM
Pilates Reformer Semi-Private Class 50m 
Fitness & Movement
9:00—9:50 AM
Workout of the Day 
10 AM
Fitness & Movement
10:00—10:50 AM
High Tempo Barre 
Fitness & Movement
10:00—10:50 AM
Lift 
Canyon Ranch Online Store
10:30—11:30 AM
Pilates Reformer Semi-Private Class 50m 
Fitness & Movement
10:00—10:50 AM
Infrared Yoga Flow 50m 
Fitness & Movement
10:00—10:50 AM
Glute Camp 
Fitness & Movement
10:00—10:50 AM
Infrared Yoga Flow 50m 
11 AM
Fitness & Movement
11:00—11:50 AM
Restorative Yoga 50m 
Fitness & Movement
11:00—11:30 AM
Meditation 
12 PM
Fitness & Movement
12:00—12:50 PM
Stride and Strength 
5 PM
Fitness & Movement
5:30—6:20 PM
Lift 
6 PM
Mind & Spirit
6:00—6:50 PM
Sound Bath 
Mind & Spirit
6:30—8:00 PM
Member’s Mixer: Mahjong 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.