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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2025

View as:

3-Days

Start time:

Any time

5 AM

6 AM

7 AM

8 AM

8:30—9:00 AM

Tread and Shred

8:30—9:30 AM

Pilates Reformer Semi-Private Class 50m

9 AM

9:30—10:30 AM

Pilates Reformer Semi-Private Class 50m

10 AM

10:00—10:50 AM

Single Weight Workout

11 AM

11:00—11:50 AM

High Tempo Barre

12 PM

4 PM

4:30—5:30 PM

Pilates Reformer Semi-Private Class 50m

5 PM

5:30—6:20 PM

Mat Pilates

6 PM

Tue

Jul, 1

Wed

Jul, 2

Thu

Jul, 3

5 AM

5:30—6:00 AM

Express Conditioning 25m

6 AM

7 AM

8 AM

Pilates Reformer Semi-Private Class 50m

8:30—9:00 AM

ABS Express

9 AM

9:30—10:30 AM

Pilates Reformer Semi-Private Class 50m

9:00—9:50 AM

Tone and Sculpt

10 AM

10:00—10:50 AM

Single Weight Workout

10:00—10:50 AM

Infrared Yoga Flow 50m

10:00—10:50 AM

Infrared Yoga Flow 50m

10:00—11:00 AM

FIT: Functional Integrative Training

11 AM

Youth Athletic Academy

12 PM

12:00—12:50 PM

Cycle Circuit 50m

4 PM

4:30—5:30 PM

Pilates Reformer Semi-Private Class 50m

5 PM

6 PM

Infrared Yoga Flow 50m

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.