Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

March, 2026

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Start time:

5 AM

6 AM

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Indoor Cycling

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Stride and Strength

7 AM

8 AM

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Pilates Reformer Semi-Private Class 50m

9 AM

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Pilates Reformer Semi-Private Class 50m

10 AM

10:00—10:50 AM

Single Weight Workout

11 AM

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Barre Burn

12 PM

4 PM

4:30—5:30 PM

Pilates Reformer Semi-Private Class 50m

5 PM

6 PM

Tue

Mar, 10

Wed

Mar, 11

Thu

Mar, 12

5 AM

5:30—6:00 AM

Express Conditioning 25m

6 AM

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Indoor Cycling

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7 AM

Infrared Yoga Flow 50m

8 AM

Invalid DateTime—Invalid DateTime

Pilates Reformer Semi-Private Class 50m

8:30—9:00 AM

ABS Express

8:30—9:30 AM

Pilates Reformer Semi-Private Class 50m

9 AM

Invalid DateTime—Invalid DateTime

Pilates Reformer Semi-Private Class 50m

Invalid DateTime—Invalid DateTime

Tread and Shred

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Lower Body Burn 30m

9:00—9:50 AM

Heated Tone and Sculpt

9:30—10:30 AM

Pilates Reformer Semi-Private Class 50m

10 AM

10:00—10:50 AM

Single Weight Workout

10:00—10:50 AM

Infrared Yoga Flow 50m

10:00—11:00 AM

FIT: Functional Integrative Training

11 AM

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Barre Burn

11:00—11:30 AM

Stretch and Relax

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12 PM

4 PM

Pilates Reformer Semi-Private Class 50m

5 PM

6 PM

Infrared Yoga Flow 50m

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities