With nearly two decades of experience, Mary Beth LaRue has explored a wide range of yoga practices, including somatics, vinyasa, hatha, yin, and restorative yoga. Her classes are known for their creativity, embodiment, and soulful energy, often enhanced by a thoughtfully curated soundtrack that ties it all together.
Mary Beth has taught at Wanderlust Festivals around the world and developed custom yoga programs for rehabilitation centers and professional athletes. She’s also worked with major corporations like Bank of America, Nike, and Sternshein Law Group, offering coaching and wellness programming to Fortune 500 teams.
Mary Beth lives in the mountains of Colorado with her husband and son. In her free time, she enjoys anything that nurtures her soul – road trips, reading, a good cup of coffee, quality time with her family, and connecting with nature.