Diana Zotos Florio
Diana Zotos Florio
Diana Zotos Florio physical therapist, yoga teacher, and cofounder of the Threes Physiyoga Method.
With over 20 years of yoga experience and seven years at the renowned Hospital for Special Surgery, Diana bridges the gap between yoga and healthcare. She’s passionate about helping you understand your body and move with confidence, blending science and movement to create transformative experiences.
Diana’s work trains both yoga teachers and physical therapists in the innovative physiyoga approach. Whether you’re a seasoned mover or just starting your journey, she’s dedicated to helping you experience the healing power of movement. A self-proclaimed science nerd, Diana loves exploring the “why” of the human body and is inspired by her community of passionate teachers and collaborators.