Our definitive take on what’s exceptional and extraordinary in wellness in 2026 — shaped by decades of experience, thousands of guest journeys, and hundreds of experts.
For more than four decades, Canyon Ranch has helped people feel stronger, sleep deeper, and recover better so they can meet each day with more energy and greater purpose. The Wellness Gold List is our inaugural curation of the products that have earned our enthusiasm and trust, elevating how guests feel, move, recover, and live.
Our point of view is informed by decades of clinical practice, the expertise of our clinicians and practitioners, the discernment of our wellness teams, and daily work with thousands of guests across our properties.
Gold List Selection Process
The Gold List reflects insights from Canyon Ranch’s 150 clinicians, coaches, nutrition experts, therapists, and performance scientists, alongside 42 trusted voices from our broader wellness community. These are the tools delivering measurable results for real people, and the innovations that we believe will define well-being in 2026.
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Omnilux Contour Face Red Light Therapy Mask
Not all red-light masks are created equal — and our judges have tried plenty. The FDA-approved Omnilux stands out for delivering even, full-face coverage that people actually stick with, which is what matters if you want to see changes in tone, firmness, and recovery.
Victoria Beckham Beauty The Foundation Drops
A lightweight, serum-style foundation that evens tone without settling into lines. This blend helps support cellular renewal and improve skin health over time. Katie Mulligan, Vice President of Spa, Beauty & Retail at Canyon Ranch, loves how it wears from morning to night — skin looks like skin, just better.
Most facial devices work on the surface; this one works underneath. PureLift activates facial muscles to support lift and definition, making it a compelling option for guests who want visible change without injections or recovery time. Canyon Ranch aestheticians likened it to resistance training for the face — subtle, cumulative, and grounded in anatomy rather than illusion.
VENN Skincare Regenerative 10B-EXO EGF Ampoule Face Serum
Leveraging exosomes — naturally occurring, microscopic vesicles that act as powerful messengers between cells — this serum coordinates essential repair and renewal processes. Our experts love the VENN ampoule format as well as the defined treatment window, which mirrors how clinicians approach skin repair after stress, procedures, or inflammation.
Foreo FAQ 302 Laser & LED Hair Regrowth Scalp Massager
If you’re dealing with thinning, the scalp is where the work has to happen. The FAQ 302 combines low-level laser and LED light with gentle massage to stimulate circulation and support follicle function, particularly along the hairline and part. Our judges appreciate that it treats hair loss as a long game — focused on scalp health and consistency.
Omnilux Contour Face Red Light Therapy Mask
Not all red-light masks are created equal — and our judges have tried plenty. The FDA-approved Omnilux stands out for delivering even, full-face coverage that people actually stick with, which is what matters if you want to see changes in tone, firmness, and recovery.
Victoria Beckham Beauty The Foundation Drops
A lightweight, serum-style foundation that evens tone without settling into lines. This blend helps support cellular renewal and improve skin health over time. Katie Mulligan, Vice President of Spa, Beauty & Retail at Canyon Ranch, loves how it wears from morning to night — skin looks like skin, just better.
Most facial devices work on the surface; this one works underneath. PureLift activates facial muscles to support lift and definition, making it a compelling option for guests who want visible change without injections or recovery time. Canyon Ranch aestheticians likened it to resistance training for the face — subtle, cumulative, and grounded in anatomy rather than illusion.
VENN Skincare Regenerative 10B-EXO EGF Ampoule Face Serum
Leveraging exosomes — naturally occurring, microscopic vesicles that act as powerful messengers between cells — this serum coordinates essential repair and renewal processes. Our experts love the VENN ampoule format as well as the defined treatment window, which mirrors how clinicians approach skin repair after stress, procedures, or inflammation.
Foreo FAQ 302 Laser & LED Hair Regrowth Scalp Massager
If you’re dealing with thinning, the scalp is where the work has to happen. The FAQ 302 combines low-level laser and LED light with gentle massage to stimulate circulation and support follicle function, particularly along the hairline and part. Our judges appreciate that it treats hair loss as a long game — focused on scalp health and consistency.
Small, evenly distributed weights are embedded directly into compression apparel, keeping the load close to the body rather than external. Experts value Omorpho for how it subtly increases muscle engagement and body awareness without altering movement patterns or causing strain. The result is resistance you can wear comfortably — during training, walking, or daily movement.
Rebounding facilitates low-impact cardiovascular training while improving balance, coordination, and muscular endurance. Clinicians say this trampoline is sturdy with adjustable tension settings, delivering a customizable workout that’s both gentle and effective, especially for guests managing joint concerns or returning to movement.
A smart, approachable strength-training platform built around progressive programming and clear coaching, according to Dr. Jennifer Wagner, Chief Health and Performance Officer at Canyon Ranch. It removes the guesswork from lifting by focusing on proper form, gradual overload, and long-term results. Judges praised its ability to make strength training feel structured but not intimidating.
This workout method focuses on functional strength, joint health, and longevity through low-impact, high-intent movement. Clinicians point to its at-home programs — and built-in community — as a standout for adherence: workouts that fit real schedules, support consistency, and still deliver strength gains. The programming is joint-friendly and accessible.
GORUCK Spy Ruck Women’s Weighted Vest
Inspired by CIA fieldwork and built by women, for women, the Spy Ruck wins where other brands get wrong: no chemical smell, no skin irritation, no bounce, no bulk. It uses odorless steel pellets, a close-to-body fit that moves with you and keeps up with you mile after mile. Plus, it comes with a lifetime guarantee.
Small, evenly distributed weights are embedded directly into compression apparel, keeping the load close to the body rather than external. Experts value Omorpho for how it subtly increases muscle engagement and body awareness without altering movement patterns or causing strain. The result is resistance you can wear comfortably — during training, walking, or daily movement.
Rebounding facilitates low-impact cardiovascular training while improving balance, coordination, and muscular endurance. Clinicians say this trampoline is sturdy with adjustable tension settings, delivering a customizable workout that’s both gentle and effective, especially for guests managing joint concerns or returning to movement.
A smart, approachable strength-training platform built around progressive programming and clear coaching, according to Dr. Jennifer Wagner, Chief Health and Performance Officer at Canyon Ranch. It removes the guesswork from lifting by focusing on proper form, gradual overload, and long-term results. Judges praised its ability to make strength training feel structured but not intimidating.
This workout method focuses on functional strength, joint health, and longevity through low-impact, high-intent movement. Clinicians point to its at-home programs — and built-in community — as a standout for adherence: workouts that fit real schedules, support consistency, and still deliver strength gains. The programming is joint-friendly and accessible.
GORUCK Spy Ruck Women’s Weighted Vest
Inspired by CIA fieldwork and built by women, for women, the Spy Ruck wins where other brands get wrong: no chemical smell, no skin irritation, no bounce, no bulk. It uses odorless steel pellets, a close-to-body fit that moves with you and keeps up with you mile after mile. Plus, it comes with a lifetime guarantee.
This targeted tool for pre-sleep tension leverages topical broad-spectrum CBD alongside menthol and botanicals to help ease localized muscle tightness and physical discomfort — two common barriers to falling asleep. Canyon Ranch spa experts value it in massage treatments to relax the body without sedation or next-day effects.
By combining far-infrared heat with pulsed electromagnetic field (PEMF) therapy, this mat supports circulation, tissue relaxation, and parasympathetic activation. Katie Mulligan, Vice President of Spa, Beauty & Retail at Canyon Ranch, notes that it’s especially effective for people whose sleep issues are driven by physical tension, chronic stress, or incomplete recovery.
Designed for overstimulated nervous systems, the SmartGoggles apply heat, vibration, and gentle compression around the eyes and temples — areas closely linked to facial tension, headaches, and screen fatigue. Clinicians recommend them as a practical tool to interrupt stress patterns and help the brain transition toward rest.
The nighttime sets feature breathable fabrics with plant-based fibers for non-restrictive (yet stylish) temperature regulation. The result is improved sleep onset and continuity, both of which are especially valuable for midlife women experiencing hot flashes overnight. Our team appreciates the role of consistent pre-bed signals; what you wear can reinforce the body’s shift from alertness to rest.
This buzzy chamber lives up to the hype by stacking vibration, acoustic therapy, infrared heat, PEMF, and guided breathwork in a 25-minute session designed to downshift the nervous system and support deeper rest. Canyon Ranch Editor-at-Large Liz Plosser tried Ammortal during the Enchant Beauty & Wellness Festival in Lenox this fall — and was impressed by how quickly it transitioned her from wired to calm.
This targeted tool for pre-sleep tension leverages topical broad-spectrum CBD alongside menthol and botanicals to help ease localized muscle tightness and physical discomfort — two common barriers to falling asleep. Canyon Ranch spa experts value it in massage treatments to relax the body without sedation or next-day effects.
By combining far-infrared heat with pulsed electromagnetic field (PEMF) therapy, this mat supports circulation, tissue relaxation, and parasympathetic activation. Katie Mulligan, Vice President of Spa, Beauty & Retail at Canyon Ranch, notes that it’s especially effective for people whose sleep issues are driven by physical tension, chronic stress, or incomplete recovery.
Designed for overstimulated nervous systems, the SmartGoggles apply heat, vibration, and gentle compression around the eyes and temples — areas closely linked to facial tension, headaches, and screen fatigue. Clinicians recommend them as a practical tool to interrupt stress patterns and help the brain transition toward rest.
The nighttime sets feature breathable fabrics with plant-based fibers for non-restrictive (yet stylish) temperature regulation. The result is improved sleep onset and continuity, both of which are especially valuable for midlife women experiencing hot flashes overnight. Our team appreciates the role of consistent pre-bed signals; what you wear can reinforce the body’s shift from alertness to rest.
This buzzy chamber lives up to the hype by stacking vibration, acoustic therapy, infrared heat, PEMF, and guided breathwork in a 25-minute session designed to downshift the nervous system and support deeper rest. Canyon Ranch Editor-at-Large Liz Plosser tried Ammortal during the Enchant Beauty & Wellness Festival in Lenox this fall — and was impressed by how quickly it transitioned her from wired to calm.
One of the most rigorously studied supplements for strength, power, recovery, and long-term muscle health across the lifespan, Thorne’s is made with creatine monohydrate, the most effective form. It’s third-party lab tested by NSF, independently tested for purity, with no unnecessary additives, making it appropriate for everyone from competitive athletes to midlife guests focused on preserving muscle and metabolic health.
Neue Theory 2-in-1 Plant-Based Probiotic Protein Powder
Most plant-based proteins struggle with incomplete amino acid profiles or poor digestibility (bloating, etc.). This one stands out as a filler-free plant-based formula that supports muscle maintenance and recovery, while supporting easy-digestion, making it a rare protein powder tolerated even by those with IBS. “It's best for anyone — even omnivores — with sensitive guts especially," says Dr. Eric Williamson, Performance Dietitian at Canyon Ranch.
Jacob Bar earns its place by focusing on what matters most: protein-density. With 20 grams of protein in just 220 calories (far more than most bars) it’s built from whole-food ingredients without unnecessary added fats or sugars. “We want protein supplements for the protein and this bar gives us that with the least amount of what we don't want,” says Dr. Williamson, who singled out Jacob Bar as a true bridge between meals.
The most powerful nutrition tool around — disguised as a kitchen appliance. The TM7 combines precision heating, blending, steaming, weighing, and guided recipes into one system, making scratch cooking faster, more consistent, and far less intimidating. Canyon Ranch experts point to its impact on adherence: when healthy cooking is easier, it happens more often.
Olive My Pickle Turmeric & Cumin Fermented Sauerkraut
This is fermentation done right — and made delicious. Olive My Pickle relies on traditional, slow fermentation to deliver live cultures that support digestion and microbial diversity, and layers turmeric and cumin for warmth, depth, and anti-inflammatory potential. Dr. Williamson notes that it’s bold enough to eat by the forkful, versatile enough to add to everyday meals, and improves gut health in the process.
One of the most rigorously studied supplements for strength, power, recovery, and long-term muscle health across the lifespan, Thorne’s is made with creatine monohydrate, the most effective form. It’s third-party lab tested by NSF, independently tested for purity, with no unnecessary additives, making it appropriate for everyone from competitive athletes to midlife guests focused on preserving muscle and metabolic health.
Neue Theory 2-in-1 Plant-Based Probiotic Protein Powder
Most plant-based proteins struggle with incomplete amino acid profiles or poor digestibility (bloating, etc.). This one stands out as a filler-free plant-based formula that supports muscle maintenance and recovery, while supporting easy-digestion, making it a rare protein powder tolerated even by those with IBS. “It's best for anyone — even omnivores — with sensitive guts especially," says Dr. Eric Williamson, Performance Dietitian at Canyon Ranch.
Jacob Bar earns its place by focusing on what matters most: protein-density. With 20 grams of protein in just 220 calories (far more than most bars) it’s built from whole-food ingredients without unnecessary added fats or sugars. “We want protein supplements for the protein and this bar gives us that with the least amount of what we don't want,” says Dr. Williamson, who singled out Jacob Bar as a true bridge between meals.
The most powerful nutrition tool around — disguised as a kitchen appliance. The TM7 combines precision heating, blending, steaming, weighing, and guided recipes into one system, making scratch cooking faster, more consistent, and far less intimidating. Canyon Ranch experts point to its impact on adherence: when healthy cooking is easier, it happens more often.
Olive My Pickle Turmeric & Cumin Fermented Sauerkraut
This is fermentation done right — and made delicious. Olive My Pickle relies on traditional, slow fermentation to deliver live cultures that support digestion and microbial diversity, and layers turmeric and cumin for warmth, depth, and anti-inflammatory potential. Dr. Williamson notes that it’s bold enough to eat by the forkful, versatile enough to add to everyday meals, and improves gut health in the process.
Eli Health Instant Cortisol Test
Recovery starts with understanding stress — and this instant, saliva-based cortisol test offers a fast, noninvasive way to track one of the body’s most influential stress hormones. When used consistently, Dr. Jennifer Wagner, Chief Health and Performance Officer at Canyon Ranch, loves that it helps connect the dots between sleep, training load, and daily stress, turning a vaguely “stressed out” feeling into usable data.
The Hyperboot brings compression and heat together in one streamlined recovery system, designed to support circulation, muscle relaxation, and post-workout recovery. Experts appreciate the efficiency: multiple modalities working at once, without adding friction to already full routines. This is high-performance recovery that fits seamlessly into rest — no extra steps required.
Cupping is one of the oldest bodywork practices in the world, used for centuries to support circulation and release tension. By applying controlled suction to targeted areas, it helps ease muscle tightness, support fascia mobility, and speed recovery. Katie Mulligan, Vice President of Spa, Beauty & Retail at Canyon Ranch, and the Canyon Ranch spa team recommend the kit because guests can confidently use on their own.
Proof that recovery tools can be both effective and beautiful: Rally’s sleek, sculptural design looks as good on a nightstand as it feels on tired muscles. Orbital motion mimics the hands of a skilled therapist — targeting knots and tension with precision rather than brute force. Canyon Ranch’s Chief Health and Performance Officer Dr. Jennifer Wagner is wow’ed by the innovation, and Editor-at-Large Liz Plosser loves that this tool is chic enough to leave on her kitchen counter…all the better to reach for it regularly.
Heart rate variability — how much time changes between beats — is one of the clearest indicators of nervous-system balance and recovery. “This is more than just HRV measurement,” explains Dr. Jennifer Wagner, Chief Health and Performance Officer at Canyon Ranch, “It’s a tool to learn true energy literacy because you only see your data, but also learn how to turn it into meaningful action.” Bonus points for the lively community within the Source ecosphere that the brand created.
Eli Health Instant Cortisol Test
Recovery starts with understanding stress — and this instant, saliva-based cortisol test offers a fast, noninvasive way to track one of the body’s most influential stress hormones. When used consistently, Dr. Jennifer Wagner, Chief Health and Performance Officer at Canyon Ranch, loves that it helps connect the dots between sleep, training load, and daily stress, turning a vaguely “stressed out” feeling into usable data.
The Hyperboot brings compression and heat together in one streamlined recovery system, designed to support circulation, muscle relaxation, and post-workout recovery. Experts appreciate the efficiency: multiple modalities working at once, without adding friction to already full routines. This is high-performance recovery that fits seamlessly into rest — no extra steps required.
Cupping is one of the oldest bodywork practices in the world, used for centuries to support circulation and release tension. By applying controlled suction to targeted areas, it helps ease muscle tightness, support fascia mobility, and speed recovery. Katie Mulligan, Vice President of Spa, Beauty & Retail at Canyon Ranch, and the Canyon Ranch spa team recommend the kit because guests can confidently use on their own.
Proof that recovery tools can be both effective and beautiful: Rally’s sleek, sculptural design looks as good on a nightstand as it feels on tired muscles. Orbital motion mimics the hands of a skilled therapist — targeting knots and tension with precision rather than brute force. Canyon Ranch’s Chief Health and Performance Officer Dr. Jennifer Wagner is wow’ed by the innovation, and Editor-at-Large Liz Plosser loves that this tool is chic enough to leave on her kitchen counter…all the better to reach for it regularly.
Heart rate variability — how much time changes between beats — is one of the clearest indicators of nervous-system balance and recovery. “This is more than just HRV measurement,” explains Dr. Jennifer Wagner, Chief Health and Performance Officer at Canyon Ranch, “It’s a tool to learn true energy literacy because you only see your data, but also learn how to turn it into meaningful action.” Bonus points for the lively community within the Source ecosphere that the brand created.
Dharma Dr. Wireless Bilateral Stimulation Tabs
These eye movement desensitization and reprocessing (EMDR) tappers are a portable tool for nervous-system regulation, delivering gentle, alternating tactile input to support emotional processing, stress relief, and grounding. Canyon Ranch clinicians regularly leverage them in therapy sessions, and thousands of guests have brought the relief home. Simple, discreet, and designed for real-world use beyond the therapy room.
Sentia approaches drinking as a ritual, not a buzz. Developed with a carefully balanced blend of botanicals, the non-alcoholic beverage is designed to support relaxation and mood. Dr. Jennifer Wagner, Chief Health and Performance Officer at Canyon Ranch, appreciates it as a thoughtful alternative for social moments to preserve the pleasure of a well-made drink while keeping the night (and the next morning) clear-eyed.
Othership Guided Breathwork App
A complement to the social sauna-and-cold-plunge experiences in Canada and New York City, Othership’s app delivers science-informed, coach-led breathwork sessions that help regulate the nervous system, improve emotional resilience, and shift energy in minutes — not hours. It’s a practical and powerful tool for elevating your personal adventures in contrast therapy.
Crystal Tones Alchemy Crystal Singing Bowls
Sound works on the nervous system before the mind catches up. Crafted from 99.9% pure quartz crystal and infused with alchemical blends of precious gemstones, metals, and minerals, these bowls produce sustained tones that help slow the breath, ease muscle tension, and invite attention inward. The experience is physical and emotional, transforming stillness into surrender.
Need to up-regulate or downshift? This chair is the ultimate regulator for your nervous system. When feeling sluggish, it leverages guided breathwork combined with vibration to stimulate you into higher levels of focus and concentration. Feeling overwhelmed? It will help activate your parasympathetic nervous system to promote feelings of calm, balance, and relaxation.
Dharma Dr. Wireless Bilateral Stimulation Tabs
These eye movement desensitization and reprocessing (EMDR) tappers are a portable tool for nervous-system regulation, delivering gentle, alternating tactile input to support emotional processing, stress relief, and grounding. Canyon Ranch clinicians regularly leverage them in therapy sessions, and thousands of guests have brought the relief home. Simple, discreet, and designed for real-world use beyond the therapy room.
Sentia approaches drinking as a ritual, not a buzz. Developed with a carefully balanced blend of botanicals, the non-alcoholic beverage is designed to support relaxation and mood. Dr. Jennifer Wagner, Chief Health and Performance Officer at Canyon Ranch, appreciates it as a thoughtful alternative for social moments to preserve the pleasure of a well-made drink while keeping the night (and the next morning) clear-eyed.
Othership Guided Breathwork App
A complement to the social sauna-and-cold-plunge experiences in Canada and New York City, Othership’s app delivers science-informed, coach-led breathwork sessions that help regulate the nervous system, improve emotional resilience, and shift energy in minutes — not hours. It’s a practical and powerful tool for elevating your personal adventures in contrast therapy.
Crystal Tones Alchemy Crystal Singing Bowls
Sound works on the nervous system before the mind catches up. Crafted from 99.9% pure quartz crystal and infused with alchemical blends of precious gemstones, metals, and minerals, these bowls produce sustained tones that help slow the breath, ease muscle tension, and invite attention inward. The experience is physical and emotional, transforming stillness into surrender.
Need to up-regulate or downshift? This chair is the ultimate regulator for your nervous system. When feeling sluggish, it leverages guided breathwork combined with vibration to stimulate you into higher levels of focus and concentration. Feeling overwhelmed? It will help activate your parasympathetic nervous system to promote feelings of calm, balance, and relaxation.
Respin x Joylux vFit PLUS Red Light Intimate Wellness Device
This is pelvic care, elevated. The tool combines red light therapy with gentle heat and vibration to support circulation, comfort, and pelvic floor health — particularly during postpartum recovery and the hormonal shifts of midlife. Our experts appreciate that it treats intimate wellness as part of whole-body care, not a niche fix.
LELO Soraya Wave Rabbit Vibrator
This is the one our guests keep buying—and talking about. Sleek, well-balanced, and unfussy, the Soraya Wave is designed to be used without instructions or experimentation. Our judges celebrate that it’s beautifully made, intuitive in the hand, and reliably delivers feel-good results.
Stripes Beauty Vag of Honor Hydrating Gel for Intimate Moisture
Developed with a science-backed, hormone-free formula, Vag of Honor supports vulvar hydration, elasticity, and comfort through the hormonal shifts of menopause, shaving irritation, and everyday life. Founded by Naomi Watts, Stripes brings care and credibility to intimate skin health.
This wedge-shaped pillow improves alignment and reduces pressure through the pelvis and lower back, helping intimacy feel easier, more natural, and more pleasurable. Canyon Ranch clinical staff recommend it as a simple, effective way to support comfort without strain.
Where Should We Begin? A Game of Stories (Second Edition), by Esther Perel
Intimacy starts with communication. Where Should We Begin? is a guided conversation game created by renowned psychotherapist, author, and podcaster Esther Perel to foster deeper emotional connection through storytelling. The prompts help people practice openness, empathy, and vulnerability…the key building blocks of strong relationships.
Respin x Joylux vFit PLUS Red Light Intimate Wellness Device
This is pelvic care, elevated. The tool combines red light therapy with gentle heat and vibration to support circulation, comfort, and pelvic floor health — particularly during postpartum recovery and the hormonal shifts of midlife. Our experts appreciate that it treats intimate wellness as part of whole-body care, not a niche fix.