Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences.

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Start time:

7 AM
Fitness & Movement
7:00—7:45 AM
Sunrise Hill Country Walk 
Fitness & Movement
7:00—7:45 AM
Yoga Foundations 
Mind & Spirit
7:00—8:30 AM
Sun Up Coffee 
8 AM
Fitness & Movement
8:00—8:25 AM
Stretch and Awaken 
Fitness & Movement
8:00—8:45 AM
Padel Intro Clinic 
9 AM
Mind & Spirit
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Power 
Fitness & Movement
9:00—9:50 AM
Pilates Reformer Clinic - Beginner 
Fitness & Movement
9:00—10:30 AM
Hike to Contrast Therapy 
10 AM
Fitness & Movement
10:00—10:45 AM
CR Strength 
Fitness & Movement
10:00—10:50 AM
Padel Skill Clinic 
11 AM
Fitness & Movement
11:00—11:45 AM
Power Flow Yoga 
Mind & Spirit
11:00—11:45 AM
Ranch Talk - Spirituality 
Fitness & Movement
11:00—12:30 PM
Intro to Kayaking 
12 PM
1 PM
Fitness & Movement
1:00—1:45 PM
Botanical Blooms Hike 
Fitness & Movement
1:00—1:45 PM
Mat Pilates 
Spa & Beauty
1:00—1:45 PM
The Beauty Lab 
2 PM
Fitness & Movement
2:00—2:45 PM
Know Your Strength 
Fitness & Movement
2:00—2:45 PM
Restorative Yoga 
Fitness & Movement
2:00—4:00 PM
Ride the Ranch 
3 PM
Fitness & Movement
3:00—3:50 PM
Sauna Breathwork 
Fitness & Movement
3:00—4:30 PM
Archery in Oak Valley 
4 PM
Mind & Spirit
4:00—4:45 PM
Retail: Shop at 4 
Fitness & Movement
4:00—4:45 PM
H2O Power 
5 PM
Fitness & Movement
5:00—5:45 PM
Restorative Yoga 
6 PM
Fitness & Movement
6:00—6:45 PM
Foam Roll and Stretch 
7 PM
Fitness & Movement
7:00—7:45 PM
Yoga Nidra 
8 PM
Fitness & Movement
8:00—8:45 PM
Stargazing 
Sun
Nov, 1
Mon
Nov, 2
Tue
Nov, 3
7 AM
Fitness & Movement
7:00—7:45 AM
Sunrise Hill Country Walk 
Fitness & Movement
7:00—7:45 AM
Yoga Foundations 
Mind & Spirit
7:00—8:30 AM
Sun Up Coffee 
Fitness & Movement
7:00—7:45 AM
Sunrise Hill Country Walk 
Fitness & Movement
7:00—7:45 AM
Morning Barn Workout 
Mind & Spirit
7:00—8:30 AM
Sun Up Coffee 
Fitness & Movement
7:00—7:45 AM
Sunrise Hill Country Walk 
Fitness & Movement
7:00—7:45 AM
Rock Your Flow Yoga 
Mind & Spirit
7:00—8:30 AM
Sun Up Coffee 
8 AM
Fitness & Movement
8:00—8:25 AM
Stretch and Awaken 
Fitness & Movement
8:00—8:45 AM
Padel Intro Clinic 
Fitness & Movement
8:00—8:45 AM
Yoga Foundations 
Fitness & Movement
8:00—8:45 AM
Shred 
9 AM
Mind & Spirit
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Power 
Fitness & Movement
9:00—9:50 AM
Pilates Reformer Clinic - Beginner 
Fitness & Movement
9:00—10:30 AM
Hike to Contrast Therapy 
Mind & Spirit
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
HIIT IT 
Fitness & Movement
9:00—10:30 AM
Hill Country Hike 
Mind & Spirit
9:00—9:45 AM
Property Tour 
Fitness & Movement
9:00—9:45 AM
Intro to HyroxTM Class 
Fitness & Movement
9:00—9:50 AM
Pilates Reformer Clinic - Beginner 
Fitness & Movement
9:00—10:30 AM
Hike to Contrast Therapy 
10 AM
Fitness & Movement
10:00—10:45 AM
CR Strength 
Fitness & Movement
10:00—10:50 AM
Padel Skill Clinic 
Fitness & Movement
10:00—10:45 AM
Boxing 
Fitness & Movement
10:00—10:45 AM
Athletic Yoga 
11 AM
Fitness & Movement
11:00—11:45 AM
Power Flow Yoga 
Mind & Spirit
11:00—11:45 AM
Ranch Talk - Spirituality 
Fitness & Movement
11:00—12:30 PM
Intro to Kayaking 
Fitness & Movement
11:00—11:45 AM
Athletic Yoga 
Health & Performance
11:00—11:45 AM
Ranch Talk - Performance Science 
Fitness & Movement
11:00—12:30 PM
Intro to Stand Up Paddle 
Health & Performance
11:00—11:45 AM
Ranch Talk - Sports Medicine 
Fitness & Movement
11:00—11:45 AM
Muscle Conditioning 
Fitness & Movement
11:00—1:00 PM
Kayak Lake Travis 
12 PM
Fitness & Movement
12:00—12:20 PM
Core and More 
1 PM
Fitness & Movement
1:00—1:45 PM
Botanical Blooms Hike 
Fitness & Movement
1:00—1:45 PM
Mat Pilates 
Spa & Beauty
1:00—1:45 PM
The Beauty Lab 
Fitness & Movement
1:00—1:45 PM
Botanical Blooms Hike 
Fitness & Movement
1:00—1:45 PM
Muscle Conditioning 
Spa & Beauty
1:00—1:45 PM
Spa Expert Sessions 
Fitness & Movement
1:00—1:50 PM
Pilates Reformer Clinic - Beginner 
Fitness & Movement
1:00—1:45 PM
Long & Lean Barre Workout 
Fitness & Movement
1:00—1:45 PM
Ranch Recess 
Spa & Beauty
1:00—1:45 PM
The Beauty Lab 
2 PM
Fitness & Movement
2:00—2:45 PM
Know Your Strength 
Fitness & Movement
2:00—2:45 PM
Restorative Yoga 
Fitness & Movement
2:00—4:00 PM
Ride the Ranch 
Nutrition & Food
2:00—2:45 PM
Nutrition Meet & Greet 
Fitness & Movement
2:00—2:45 PM
Restorative Yoga 
Fitness & Movement
2:00—4:00 PM
Ride the Ranch 
Health & Performance
2:00—2:45 PM
Ask A Doctor or Nurse 
Fitness & Movement
2:00—2:45 PM
CR Fit for Life 
Fitness & Movement
2:00—2:50 PM
BOGA Fitmat® Yoga Clinic 
3 PM
Fitness & Movement
3:00—3:50 PM
Sauna Breathwork 
Fitness & Movement
3:00—4:30 PM
Archery in Oak Valley 
Fitness & Movement
3:00—3:50 PM
Glute Transformation 
Fitness & Movement
3:00—4:30 PM
Archery in Oak Valley 
Mind & Spirit
3:00—3:45 PM
Metaphysical 101 
Fitness & Movement
3:00—3:50 PM
Sauna Breathwork 
4 PM
Mind & Spirit
4:00—4:45 PM
Retail: Shop at 4 
Fitness & Movement
4:00—4:45 PM
H2O Power 
Mind & Spirit
4:00—4:45 PM
Retail: Shop at 4 
Fitness & Movement
4:00—4:45 PM
Foam Roll and Stretch 
Fitness & Movement
4:00—4:45 PM
Tennis Social Play 
Mind & Spirit
4:00—4:45 PM
Retail: Shop at 4 
Fitness & Movement
4:00—4:45 PM
Open Padel Play 
Fitness & Movement
4:00—4:50 PM
Glute Transformation 
5 PM
Fitness & Movement
5:00—5:45 PM
Restorative Yoga 
Fitness & Movement
5:00—5:45 PM
Yoga Nidra 
6 PM
Fitness & Movement
6:00—6:45 PM
Foam Roll and Stretch 
Fitness & Movement
6:00—6:50 PM
Floating Sound Meditation Clinic 
7 PM
Fitness & Movement
7:00—7:45 PM
Yoga Nidra 
8 PM
Fitness & Movement
8:00—8:45 PM
Stargazing 
Fitness & Movement
8:00—8:45 PM
Stargazing 
Fitness & Movement
8:00—9:00 PM
Night Vision Goggles - Wild After Dark 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.