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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2025

View as:

3-Days

Start time:

Any time

7 AM

8 AM

Hike: Castle Rock and Goat Rock Loop

9 AM

10 AM

11 AM

Fitness in the Redwoods

11:00—11:45 AM

Contemplation & Healing

12 PM

1 PM

2 PM

Hike: Coho Vista Ridgeline

3 PM

3:00—3:30 PM

Introduction to Vipassana Meditation

4 PM

4:00—5:00 PM

Uncork the Season

4:00—5:00 PM

Hike: Guided Spirit Path Experience

5 PM

5:00—5:45 PM

Gentle Flow Yoga

6 PM

6:00—6:45 PM

Seated Meditation & Breath

8 PM

8:00—9:00 PM

Camp Fire Concert with Diana Bolo

8:30—9:15 PM

Yoga Nidra

Fri

Jul, 4

Sat

Jul, 5

Sun

Jul, 6

7 AM

8 AM

Hike: Castle Rock and Goat Rock Loop

9 AM

10 AM

Outdoor Functional Fitness

10:00—10:45 AM

Power

11 AM

11:00—11:45 AM

Fitness in the Redwoods

11:00—11:45 AM

Contemplation & Healing

11:00—11:45 AM

Epic Water Blast

11:00—11:45 AM

Spiritual Ground for Optimal Performance

11:00—11:45 AM

Aqua Strength Circuit

11:00—11:45 AM

Labyrinth Walk

12 PM

12:00—12:30 PM

Metaphysical Introduction

1 PM

1:00—1:45 PM

Mala Bracelet Making

1:00—1:45 PM

Henna Painting Workshop

2 PM

Hike: Coho Vista Ridgeline

2:00—2:30 PM

Sound Bath

2:00—3:30 PM

Hike: Horseshoe Lake Loop

2:00—5:00 PM

Hike: Coastal Trail

3 PM

3:00—3:30 PM

Introduction to Vipassana Meditation

3:00—3:45 PM

Chair Yoga

3:00—4:00 PM

Savor the Forest: A Chef Demo Series

4 PM

Hike: Guided Spirit Path Experience

4:00—4:45 PM

Heart Opening Yoga & Meditation

4:00—4:45 PM

Tune Into Joy

4:00—5:00 PM

Nature Stamping Scavenger Hunt

5 PM

Full-Body Balance Flow

5:00—6:00 PM

Voice Opening Workshop

6 PM

6:00—6:45 PM

Seated Meditation & Breath

8 PM

8:00—9:00 PM

Camp Fire Concert with Diana Bolo

Activating Breathwork

8:00—9:00 PM

Immersive Evening Concert

8:30—9:00 PM

Bedtime Meditation

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

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BOOK YOUR STAY TODAY

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.