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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2025

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3-Days

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7 AM
Fitness & Movement
7:00—7:30 AM
Morning Warm-Up 
Fitness & Movement
7:30—8:15 AM
Shin Rin Yoku: Art of Forest Bathing 
8 AM
Fitness & Movement
8:00—8:30 AM
Sun Salutations 
Fitness & Movement
8:00—8:45 AM
Morning Circuit 
Fitness & Movement
8:30—11:00 AM
Hike: Manzanita Trail 
9 AM
Fitness & Movement
9:00—9:30 AM
Morning Meditation 
Fitness & Movement
9:00—9:45 AM
Foam Roll & Stretch 
10 AM
Mind & Spirit
10:00—10:30 AM
Journaling Circle 
Mon
Jul, 21
Tue
Jul, 22
Wed
Jul, 23
7 AM
Fitness & Movement
7:00—7:30 AM
Morning Warm-Up 
Fitness & Movement
7:30—8:15 AM
Shin Rin Yoku: Art of Forest Bathing 
No activities found
No activities found
8 AM
Fitness & Movement
8:00—8:30 AM
Sun Salutations 
Fitness & Movement
8:00—8:45 AM
Morning Circuit 
Fitness & Movement
8:30—11:00 AM
Hike: Manzanita Trail 
9 AM
Fitness & Movement
9:00—9:30 AM
Morning Meditation 
Fitness & Movement
9:00—9:45 AM
Foam Roll & Stretch 
10 AM
Mind & Spirit
10:00—10:30 AM
Journaling Circle 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.