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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2025

View as:

3-Days

Start time:

Any time

7 AM

8 AM

9 AM

10 AM

11 AM

12 PM

1 PM

2 PM

3 PM

4 PM

5 PM

6 PM

8 PM

Wed

Jul, 30

Thu

Jul, 31

Fri

Aug, 1

7 AM

No activities found

8 AM

Hike: Castle Rock and Goat Rock Loop

9 AM

9:00—9:45 AM

Mat Pilates

9:30—11:00 AM

Hike: Wander & Watercolor

10 AM

10:00—10:45 AM

Functional Fitness

10:00—11:00 AM

Mantra Moves: Energizing Flow

11 AM

11:00—11:45 AM

Contemplation & Healing

11:00—11:45 AM

Aqua Ai Chi

11:00—11:45 AM

Fitness in the Redwoods

12 PM

12:00—12:30 PM

Spiritual Wellness Introduction

1 PM

1:00—1:45 PM

Amazing Abs & Healthy Hips

1:00—1:45 PM

Walk In The Woods Yoga

1:00—1:45 PM

Mala Bracelet Making

2 PM

2:00—2:45 PM

Half-Mile Natural History Walk

Hike: Horseshoe Lake Loop

3 PM

3:00—3:45 PM

Meditation with Buddha

4 PM

Fitness for Your Feet

4:00—4:45 PM

Grounding Your Intentions

4:00—5:00 PM

Hike: Windy Hill Summit

4:00—5:00 PM

Uncork the Season

4:00—5:00 PM

Hike: Guided Spirit Path Experience

5 PM

6 PM

Seated Meditation & Breath

8 PM

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.